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ARDHA MATSYENDRASANA
High uric acid? Try these 5 yoga asanas for relief and better healthHigh uric acid levels can lead to conditions like gout and joint inflammation. Along with a proper diet and lifestyle changes, practising y...- No weightlifting or gym. Deepika Padukone's trainer shows how to fix body posture through five-minute yoga poses at homeDeepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in under five minutes...
- Yoga for diabetes: 7 poses to regulate blood sugar naturallyStruggling with diabetes? Yoga can help! Certain yoga poses stimulate the pancreas, improve insulin sensitivity, and reduce stress—key fact...
- Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
- International Yoga Day: Check five simple poses that you can to try to prevent heart blockageYoga can complement traditional treatments for clogged arteries, reducing the risk of heart attacks and strokes while improving heart healt...
- International Yoga Day: Here are five poses that you need to include in your daily scheduleOfficials have noted widespread participation from numerous countries during International Yoga Day, highlighting global acknowledgment of ...
- Six transformative yoga asanas to help you lose weight fasterYoga can help with weight loss by promoting mindfulness, boosting metabolism, reducing stress, improving strength and flexibility, balancin...
- Yoga sessions for India-Russia armies at 'Indra-2015'The participants performed 'Anulom-Vilom', 'Suryasana', 'Vajrasana' and 'Ardha Matsyendrasana' in a couple of special sessions on Yoga so f...
- Lalu Prasad's dig at PM Narendra Modi over yoga triggers Twitter warLalu Prasad had put up a picture of Nehru and Modi on Twitter that said "Difference between originality and unoriginality".
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