Unstoppable at 61, Nita Ambani delivers a powerful message and calls women of all ages to own their fitness and well-beingNita Ambani's message on International Women's Day inspires women to prioritize health and self-care. At 61, she showcases the importance o...
iXceed Solutions MD believes retail therapy works best for stressYogita Tulsiani got herself some new tools for grooming in lockdown.
This New Year, enjoy an impromptu vacation to places with visa-on-arrival policiesThis is the perfect season for game viewing in Yala National Park, Sri Lanka.
Bend it like Shashi: Jennifer Lopez-backed yoga startup, Sarva, aims to upend wellnessA personal revelation motivated Sarvesh Shashi to transform people’s lives and help them understand the importance of mental wellbeing. Sar...
Aerial, Acrobatic, Aqua: 5 Types Of Yoga That Are Becoming A Fitness Trend
From aerial to aqua: This Yoga Day, embrace new forms of traditional poses with a twistWheel yoga uses a wheel made of fibre and natural rubber to support the back.
For Sandeep Chaudhary, India CEO of Aon Hewitt, fitness is not just about exerciseChaudhary is a marathon runner, an aqua work out and strength training enthusiast.
Organic food, cards rooms, and more: Antara is senior living with a luxe-twistThis new address, by Max Founder Analjit Singh's daughter, is nothing like your regular old-age home.
Nearly 3 lakh perform yoga at one place, set world recordReligious leaders of different faiths were specially invited by the state government as well as Ramdev's Patanjali Yogpeeth to watch the me...
Bengaluru's latest addiction: High-tea fitness parties at night clubsThese parties organised by fitness instructors and aggregators are a platform to network and socialise.
Stretch differently: Here is how fitness can be fun, too!Functional training is a form of exercise that focuses on strengthening and training the muscles to perform day-to-day activities.
Feeling stressed? Regular meditation might be of immense helpMeditation can help alleviate severe depression in people who do not fully respond to drugs, reports a new study.
Taking the leap! Meet the women entrepreneurs who are adopting the business of fitnessMarrying work and workouts, former HRs, bankers and consultants are transforming into fitness entrepreneurs, pursuing their passions.
Seven new yoga combinationsYoga is centuries old but blends fluidly with new arts and practises, resulting in a fusion people claim is exhilarating. Here are some of ...
Corporates like Sun Pharma, Palmolive spending big bucks on offsite activities to boost employee moraleColgate Palmolive organised a mixology class followed by cocktail creating competition for its employees during its two-day offsite activit...
- Eco-tourism part of plan to attract more people to Bihar
BSTDC is taking a series of initiatives, including boosting eco-tourism, to attract more visitors to the state, a top official said here to...
- Make Salman dance on your mobile tunes
The mobile gaming industry in India is around Rs 100 crore with a potential to touch Rs 750 crore by 2010.