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ANJALI MUKHERJEE NUTRITION ADVICE
Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?- Quote of the day by Tim Allen: 'To get a man’s attention, just stand in front of the...' Life lessons from inspiring quote on meaningful communication, relationships, distractions, observational humor and active listening
- Psychology says people who give unsolicited advice aren’t egomaniacs, they may be looking for the ‘helper’s high’ pleasure
- Rekha’s dietician reveals the one mistake which is holding you back from losing weight, even if you are trying: ‘It’s not about how much you eat…’Struggling to lose weight even after being on a weight loss diet? Celebrity nutritionist says, weight loss is not just about what you eat b...17 Jul, 2026, 12.03 PM IST
- The age of infinite financial advice demands better financial educationConsumers now have vast financial information readily available. However, this abundance creates complexity and uncertainty for many indivi...17 Jul, 2026, 11.54 AM IST
- Millions still believe this common cat myth, but it's not quite true — here's what every cat owner should knowShould cats really drink milk, or is it one of the biggest pet myths ever created? For decades, the image of a cat happily lapping up a bow...16 Jul, 2026, 11.30 PM IST
- Quote of the day by Socrates: 'Don't look for flawless love, as you yourself are a creature of thousand errors. Marriage is not the union of two perfect beings...' - Ancient Greek philosopher teaches about patience, humility and why perfect relationships don't existQuote of the Day by Socrates: The ancient Greek philosopher Socrates is often remembered for encouraging people to question themselves befo...16 Jul, 2026, 04.12 PM IST
- Dr Pal was once 110 kg, was advised to give up his favorite mutton biryani. How he lost 40 kg weight despite not giving up eating biryaniAfter facing heart issues and battling obesity, Dr. Pal discovered that rigid diets were ineffective for him. He embraced a healthier way t...16 Jul, 2026, 07.40 AM IST
- Food giants focus on the fine print to serve you rightIndian consumers are increasingly looking beyond prices and focusing on product labels, ingredients and nutrition details while making food...15 Jul, 2026, 05.21 PM IST
- 'Wow, what a son he is': Man warns of the pressure behind buying homes and cars on loans, sparks online debateSocial media user Amit warned against the EMI trap, saying buying a house or car to meet personal or family expectations can come with hidd...14 Jul, 2026, 01.55 PM IST
- Bengal govt hikes daily cooked diet allocation for hospital patients to Rs 110The West Bengal government has nearly doubled the daily diet allocation for hospital patients. This revised rate will be effective from Aug...14 Jul, 2026, 11.15 AM IST
- Quote of the day by Joseph Campbell, 'Find a place inside where there's joy, and the joy will burn out the pain' offers timeless words of wisdom revealing the psychology of inner joy, emotional resilience, and healing, discover positive inspiring life lessons on overcoming pain, building mental strength, finding lasting happiness from within, and developing a mindset that turns life's challenges into personal growthQuote of the day by Joseph Campbell offers timeless wisdom about emotional resilience and personal growth. It teaches that lasting happines...14 Jul, 2026, 05.03 AM IST
- Quote of the day by Victor Hugo, 'Laughter is the Sun that drives winter from the human face', is inspiring life lessons on human emotional intelligence as modern psychology says smile has healing power which can reduce stressQuote of the day by Victor Hugo offers timeless words of wisdom about the healing and uplifting power of joy. Laughter eases emotional burd...14 Jul, 2026, 04.12 AM IST
- Life lesson of the day by Melinda Gates: 'If you are successful, it is because somewhere, sometime, someone gave you a...' - motivational quote by philanthropist and The Moment of Lift author on success, gratitude, kindness, giving back, helping others and why no one succeeds aloneLife lesson of the day by Melinda French Gates: Philanthropist Melinda French Gates emphasizes success stems from collective effort and sup...14 Jul, 2026, 01.46 AM IST
- Think fish is your only omega-3 option? Top nutritionist reveals 7 vegetarian foods that pack even more healthy fatsPlant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...13 Jul, 2026, 10.11 AM IST
- No sugar, no rice. John Abraham reveals how his vegetarian diet helps him have fabulous body at 53: 'I have 51...'John Abraham is above 50, but still his fitness is nothing short of impeccable. The Dhoom star had revealed in several interviews that he f...12 Jul, 2026, 02.27 AM IST
- The Best Advice for Life by Charlemagne: 'Right action is better than knowledge but...'- Life advice on why doing the right thing matters more than simply knowing it, by the Holy Roman emperor, the Father of Europe, who changed history foreverCharlemagne's timeless wisdom emphasizes action over mere knowledge. He believed that true success stems from applying what one learns dail...11 Jul, 2026, 02.01 PM IST
- UPSC success story: How MBBS doctor Dr Ritika Aima cracked UPSC twice to go from IPS to IASDr Ritika Aima, an MBBS graduate, achieved her IAS ambition by improving her UPSC rank significantly. She transitioned from IPS to IAS, bel...11 Jul, 2026, 09.20 AM IST
- Bored of regular oats? Top nutritionist recommends 6 Indian breakfasts packed with protein and fibreNutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...10 Jul, 2026, 09.23 PM IST
- Life Advice quote of the day by Chinese philosopher Mozi: 'Whoever criticizes others must have something to replace them. Criticism without suggestion is like trying to stop flood with flood and put out fire with fire. It will surely be without worth' offers words of wisdom on principle of life, responsibility as citizensQuote of the day by Chinese philosopher Mozi offers a timeless lesson about responsibility and constructive communication. Identifying prob...08 Jul, 2026, 08.01 PM IST
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