Quote of the Day by Hilary Swank: “To me, working out is literally like… – Inspiring lessons on fitness, transformation, lifestyle, consistency and why small healthy habits lead to big results by the American actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Hilary Swank: Hilary Swank’s quote, “To me, working out is literally like eating a meal or drinking water or breathing,...
20 Jul, 2026, 09.41 PM IST
The Risks of Prioritizing Short-Term Revenue Over Customer FitMost startups measure success through top-line revenue growth. But beneath vanity metrics often lurks a hidden threat: sales debt. Like tec...
20 Jul, 2026, 05.47 PM IST
India extends grant support to Maldives for fitness centres across 42 islandsIn an effort to promote healthier lifestyles, India will furnish fitness centers on forty-two islands in the Maldives with essential equipm...
20 Jul, 2026, 02.16 PM IST
Delhi BJP gets new team of office-bearersDelhi BJP president Harsh Malhotra announced his new team of office-bearers on Monday. The appointments were made after consultation with n...
20 Jul, 2026, 12.01 PM IST
Takeda Biopharmaceuticals gets DCGI nod for dengue vaccine QDENGATakeda Biopharmaceuticals India has received market authorization for its dengue vaccine QDENGA. This vaccine is now approved for individua...
20 Jul, 2026, 11.21 AM IST
Salman Khan does not touch rotis. Maatrubhumi actor reveals one diet rule he follows to stay fit at 60Salman Khan's fitness routine and diet rule have resurfaced online after a viral video of the actor sparked health concerns. The actor is c...
20 Jul, 2026, 10.36 AM IST
Virat Kohli never followed a diet, loved chole bhature. Then, a football legend changed cricketer's fitness mantra. What does he eat now to stay fit at 37?Virat Kohli was once a foodie who loved chole bhature, rajma chawal and oily food without following any diet. Inspired by football legend C...
19 Jul, 2026, 11.40 AM IST
Madhavan’s co-star, once a big screen heartthrob, faced financial ruin after career decline, had to drive taxis to surviveHe was one of the biggest heartthrobs in 1990s and acted opposite many divas such as Tabu and Aishwarya Rai. However fame gradually faded a...
18 Jul, 2026, 11.42 PM IST
Aishwarya Rai once lost 10 kgs in just three days. Her fitness trainer revealed secret to drastic weight loss: ‘Didn’t put her on a crash diet…’Aishwarya Rai shocked her fans with her radical transformation in the 2006 blockbuster Dhoom 2. In the movie, she stunned the audience with...
18 Jul, 2026, 02.19 PM IST
Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?In an old interview, superstar Shah Rukh Khan admitted that he doesn’t follow a particular diet, nor does he believing in starving himself....
18 Jul, 2026, 12.37 AM IST
24.8 g protein, 7g fibre: Mumbai fitness coach shares easy upma recipe for a healthy but delicious breakfastMumbai fitness coach Vanshika Khurana shared a protein-packed upma recipe. This revised dish offers significant protein and fiber for susta...
17 Jul, 2026, 04.24 PM IST
UCC should unite society, not create bitterness: Congress leader Digvijaya SinghSenior Congress leader Digvijaya Singh discussed the Uniform Civil Code's implementation. He stated the Animal Husbandry Department controv...
16 Jul, 2026, 02.08 PM IST
Assam Minister Kaushik Rai sets July 31 deadline for Ration Card verification; focus on eligible beneficiariesAssam Minister Kaushik Rai directed officials to finish ration card verification by July 31. This process aims to ensure only eligible bene...
16 Jul, 2026, 10.57 AM IST
16g protein, 5g fibre, no gluten: Oxford-certified nutritionist shares tasty and healthy Bombay sandwich recipeCelebrity nutritionist Suman Agarwal offers a healthy Bombay sandwich alternative. This innovative chilla sandwich uses lentil crepes inste...
15 Jul, 2026, 09.43 AM IST
SC grants four weeks to Centre to file response on plea challenging validity of NIA ActThe Supreme Court has requested the Centre to file its response within four weeks. This response is regarding a petition challenging the Na...
14 Jul, 2026, 02.06 PM IST
Supreme Court seeks status report from UP SIT on pleas seeking probe into Ram temple donations 'theft' rowThe Supreme Court has directed the Uttar Pradesh Special Investigation Team to submit a status report. This probe concerns alleged embezzle...
13 Jul, 2026, 01.15 PM IST
No gym, no intense exercise. Actor Madhavan's three bedtime rituals that can help you lose weight. What are those?Actor R. Madhavan is preparing for his film GDN's worldwide release on July 17. He once revealed his dramatic weight-loss journey involved ...
10 Jul, 2026, 08.18 AM IST