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100 SQUATS BENEFITS
Prabhas turns 47: Baahubali star’s fitness trainer once shared an exercise that requires no gym equipment that helped him shed 10 kgs, build muscles. It can make you lose 1,500 extra calories per monthPrabhas’s fitness levels can make anyone go green with envy. At 47, the Baahubali star looks fitter and leaner than ever, with healthy musc...
Giant 'heat storms' are scorching the Earth. This is the story of the biggest one on recordHeat storms have increased dramatically, causing severe global consequences including excess deaths and environmental catastrophes. Recent ...
Harvard Medical School experts suggest a 10-minute workout that can help older adults lose upto 165 calories; shed weight without sacrificing musclesWhile it is commonly believed that losing weight can become difficult after a certain age, research shows that a 10-minute HIIT workout (hi...
Indian Coast Guard recruitment 2026: Check how to apply, eligibility, vacancies, selection process and salarySSC has opened applications for 365 Indian Coast Guard posts, with eligible male and female Indian citizens able to apply online from Octob...
After 200+ applications and 15+ interviews, former corporate employee takes $11/hour dishwashing jobA 29-year-old former corporate employee laid off in April says he has submitted more than 200 applications and attended over 15 interviews ...
The AI startup soap opera riveting Silicon ValleyThinking Machines, the AI startup cofounded by former OpenAI CTO Mira Murati, has faced internal turmoil as top executives Zoph, Metz and S...
From brisk walking to cycling: 5 easy exercises to naturally reverse fatty liverModern lifestyles are contributing to a silent health threat: fatty liver disease. Fortunately, research indicates that exercise alone can ...
Boost heart and lung health with just 2 quick exercise bursts a day, experts sayShort bursts of exercise, dubbed 'exercise snacks,' can significantly boost heart and lung fitness for inactive individuals. These brief, 5...
Woman beats fatty liver and prediabetes after discovering musclespan — find out howMaria Arellano Simpson reversed health issues and discovered freedom through strength training, embracing the concept of musclespan. Dr. Ga...
Want to workout but feeling lazy? Here's how you can motivate yourselfInstead of carving out 30 to 60 minutes several times a week, plan several short bursts of movement throughout the day, if you lack time.
Protests erupt in Bihar against Agnipath scheme, Army aspirants demand its withdrawalArmy aspirants interrupted train and road traffic in numerous districts of Bihar on Thursday in protest of the "Agnipath" scheme, which off...
Agnipath protests in Bihar; Army aspirants voice concern about job security, pensionsA protest was organised in Muzaffarpur city with thousands of job aspirants who have passed the physical examination in the past, opposing ...
Dreamers and dropouts: Stories from Stanford, cradle of unicornsThe university has invested more than $150 million in the Stanford-StartX Fund through the end of 2018.
Politics, pornography and Pakistan: How the three Ps are interlinking in India's WhatsApp groupsWithin the chat groups, content interlinking politics, pornography and Pakistan is ringing some alarm bells.
Cash rules everything around Germany in world that's using cardsIndia and China are both driving hard toward a cashless future, for different reasons. But, none of these novel methods is widely accepted ...
Kolar: Finally, a cashless and a customerless economyThe announcement on Thursday that withdrawals of up to Rs 2.5 lakh would be permitted for weddings might come as a relief for Sulthana.
Holy cow urine industry gets boost from Narendra Modi’s pro-Hindu agendaIn cow-worshiping India, the increased protection and reverence given to the cows have become a source of inter-faith conflict, given its c...
Seven exercises that can cause trouble!If you're not cautious with your workout regime, it could get you in trouble. Here are seven exercises that could pose a problem.
Wise squat: Indian style may be bestIs the desi posture the best way to deal with loo trouble? Yes, say squat evangelists who are tweaking the western pot to help urban Indian...
Heavy Engineering Corporation, Ranchi's biggest landlord, owns 5,000 acres but is still a sick unitIt has so much of land that every now and then it considers selling some of it for revival, modernisation, working capital or at times for ...