The existential dilemma: Subway’s breads take the cake

As sugar content makes all the difference, we knead to look beyond appearances.

AP
As confections become more and more realistic, a loaf(er) could most certainly turn out to be a choux pastry.
When does bread physically and legally turn into cake is a question that Marie Antoinette may not have bothered her powdered, coiffed (and doomed) head about, but judges do not have the excuse of ignorance afforded to aristocrats of yore.

Had the poor French queen known that sugar content is a deciding factor between batters and doughs, she could have headed off some terrible press by just saying ‘Let them to eat Subway bread’ instead.

After all, the Irish Supreme Court has recently decreed that all varieties of the sandwich chain’s loaves have more than the stipulated limit of sugar that would allow them to be still called bread — more than 2% of the weight of the flour included in the dough — therefore, making them liable to pay certain extra taxes.


The Irish verdict, however, also adds another dimension to the recent existential dilemma aided and abetted by lockdown ennui and fondant icing: is everything cake?

As confections become more and more realistic, not only can a pet, slipper, plant or toilet roll turn out to be a butterscotch sponge in disguise, a loaf(er) could most certainly turn out to be a choux pastry.

Indeed, there are several other sweet and savoury comestibles whose constitutions may conflict with what they self-identify as, so further legal sanction to allow them to be what they are may be needed.
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Cut Sugar, Lose Body Fat & Quit Smoking: Lifestyle Habits To Ditch Diabetes
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Diabetes is among the fastest growing health issues today in India.



The rising prevalence of diabetes is primarily driven by a combination of various factors such as rapid urbanisation, sedentary lifestyles, unhealthy diets, tobacco use, and even increased life expectancy.



Although there are certain factors one can't change such as your genes, age or past behaviours, but there are many actions one can take to reduce the risk of diabetes.



Dr Varsha Khatry, Head - Medical and Scientific Affair at Roche Diabetes Care India shares some easy ways to not only reduce the risk of diabetes, but also prevent it.

Diabetes is among the fastest growing health issues today in India.The rising prevalence of diabetes is primarily driven by a combination of various factors such as rapid urbanisation, sedentary life..
Read More
One of the primary reasons for diabetes is body weight. Being overweight is a big risk factor for diabetes.

According to studies by WHO, every kilogram of weight loss reduces the risk of diabetes risk by 16 per cent. Moving toward a healthy weight helps control blood sugars.

Your doctor, a dietitian and a fitness trainer can get you started on a plan that will work for you.
One of the primary reasons for diabetes is body weight. Being overweight is a big risk factor for diabetes. According to studies by WHO, every kilogram of weight loss reduces the risk of diabetes ri..
Read More
Eating sugary foods and refined carbs can put individuals at risk of developing diabetes. The human body rapidly breaks these foods down into small sugar molecules, which are absorbed into your bloodstream. The resulting rise in blood sugar stimulates the pancreas to produce insulin, a hormone that helps sugar get out of the bloodstream and into the body's cells. The body's cells are resistant to insulin's action, so sugar remains high in the blood when it comes to patients with the condition of prediabetes. To compensate, the pancreas produce more insulin, attempting to bring blood sugar down to a healthy level.

Over time, this can lead to progressively higher blood sugar and insulin levels, until the condition eventually turns into Type 2 diabetes. Replacing sugar or refined carbs with foods that have less of an effect on blood sugar may help reduce your risk of diabetes.
Eating sugary foods and refined carbs can put individuals at risk of developing diabetes. The human body rapidly breaks these foods down into small sugar molecules, which are absorbed into your blood..
Read More
Stress affects people with diabetes, including Type 1 diabetes, Type 2 diabetes and prediabetes. When you have diabetes, stress can affect your blood glucose level. Managing stress with diabetes is just another way to work on managing your blood glucose level.
Stress affects people with diabetes, including Type 1 diabetes, Type 2 diabetes and prediabetes. When you have diabetes, stress can affect your blood glucose level. Managing stress with diabetes is ..
Read More
Unhealthy habits such as smoking and drinking too much alcohol can make diabetes and its complications worse. Too much alcohol may cause chronic inflammation of the pancreas (pancreatitis), which can impair its ability to secrete insulin and potentially lead to diabetes. Moreover, smoking is bad for health whether one is diabetic or not. Smokers are twice as likely to develop diabetes as non-smokers. Smoking increases the risk for all diabetes-related health problems, such as kidney disease, nerve damage, and leg and foot infections.
Unhealthy habits such as smoking and drinking too much alcohol can make diabetes and its complications worse. Too much alcohol may cause chronic inflammation of the pancreas (pancreatitis), which ca..
Read More
Lowering body sugar through exercise is one of the most effective ways to reduce the risk of diabetes, but it has to be done regularly. Ideally, one should exercise for a minimum of 150 minutes a week. One doesn't have to become a gym rat. Break up your workouts into smaller chunks - like half an hour a day, five days a week. One can also take up walking, runing or cycling. Talk to your doctor about an exercise plan before you start. Physical activity also releases compounds your body makes called endorphins, which elevate your mood.
Lowering body sugar through exercise is one of the most effective ways to reduce the risk of diabetes, but it has to be done regularly. Ideally, one should exercise for a minimum of 150 minutes a we..
Read More

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