Sweets with a healthy twist: Bacteria can extract low-calorie sugar from fruits and dairy products

The sugar called tagatose may be safe for diabetics.

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The researchers said sugar called tagatose will not cause tooth cavities.
WASHINGTON: Scientists have used bacteria to derive a sugar from fruits and dairy products that has only 38 per cent of the calories of traditional table sugar. The sugar called tagatose is approved by the US Food and Drugs Agency (FDA) as a food additive, and there have been no reports to date of the problems that many sugar substitutes have, such as a metallic taste, or links to cancer, according to the researchers at Tufts University in the US.

The researchers said tagatose may be safe for diabetics, and will not cause tooth cavities.

While derived from fruits and dairy products, tagatose is not abundant and is difficult to extract from those sources, they said.


The manufacturing process involves a conversion from more easily obtained galactose to tagatose and is highly inefficient, with yields that may reach only 30 per cent, the researchers explained.

In the study published in the journal Nature Communications, the researchers described a process that may unlock the commercial potential of this low-calorie, low-glycemic sugar.

Assistant Professor Nikhil Nair and postdoctoral fellow Josef Bober, both from the Tufts University, came up with an innovative way to produce the sugar using bacteria as tiny bioreactors that encapsulate the enzymes and reactants.
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Using this approach, they achieved yields up to 85 per cent.

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Diabetes is among the fastest growing health issues today in India.



The rising prevalence of diabetes is primarily driven by a combination of various factors such as rapid urbanisation, sedentary lifestyles, unhealthy diets, tobacco use, and even increased life expectancy.



Although there are certain factors one can't change such as your genes, age or past behaviours, but there are many actions one can take to reduce the risk of diabetes.



Dr Varsha Khatry, Head - Medical and Scientific Affair at Roche Diabetes Care India shares some easy ways to not only reduce the risk of diabetes, but also prevent it.

Diabetes is among the fastest growing health issues today in India.The rising prevalence of diabetes is primarily driven by a combination of various factors such as rapid urbanisation, sedentary life..
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One of the primary reasons for diabetes is body weight. Being overweight is a big risk factor for diabetes.

According to studies by WHO, every kilogram of weight loss reduces the risk of diabetes risk by 16 per cent. Moving toward a healthy weight helps control blood sugars.

Your doctor, a dietitian and a fitness trainer can get you started on a plan that will work for you.
One of the primary reasons for diabetes is body weight. Being overweight is a big risk factor for diabetes. According to studies by WHO, every kilogram of weight loss reduces the risk of diabetes ri..
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Eating sugary foods and refined carbs can put individuals at risk of developing diabetes. The human body rapidly breaks these foods down into small sugar molecules, which are absorbed into your bloodstream. The resulting rise in blood sugar stimulates the pancreas to produce insulin, a hormone that helps sugar get out of the bloodstream and into the body's cells. The body's cells are resistant to insulin's action, so sugar remains high in the blood when it comes to patients with the condition of prediabetes. To compensate, the pancreas produce more insulin, attempting to bring blood sugar down to a healthy level.

Over time, this can lead to progressively higher blood sugar and insulin levels, until the condition eventually turns into Type 2 diabetes. Replacing sugar or refined carbs with foods that have less of an effect on blood sugar may help reduce your risk of diabetes.
Eating sugary foods and refined carbs can put individuals at risk of developing diabetes. The human body rapidly breaks these foods down into small sugar molecules, which are absorbed into your blood..
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Unhealthy habits such as smoking and drinking too much alcohol can make diabetes and its complications worse. Too much alcohol may cause chronic inflammation of the pancreas (pancreatitis), which can impair its ability to secrete insulin and potentially lead to diabetes. Moreover, smoking is bad for health whether one is diabetic or not. Smokers are twice as likely to develop diabetes as non-smokers. Smoking increases the risk for all diabetes-related health problems, such as kidney disease, nerve damage, and leg and foot infections.
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Lowering body sugar through exercise is one of the most effective ways to reduce the risk of diabetes, but it has to be done regularly. Ideally, one should exercise for a minimum of 150 minutes a week. One doesn't have to become a gym rat. Break up your workouts into smaller chunks - like half an hour a day, five days a week. One can also take up walking, runing or cycling. Talk to your doctor about an exercise plan before you start. Physical activity also releases compounds your body makes called endorphins, which elevate your mood.
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Although there are many steps from the lab to commercial production, yields this high could lead to large-scale manufacturing and getting tagatose on every supermarket shelf, the researchers said.

The enzyme of choice to make tagatose from galactose is called L-arabinose isomerase (LAI).

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However, galactose is not the main target for the enzyme, so the rates and yields of the reaction with galactose are less than optimal.

In a solution, the enzyme itself is not very stable, and the reaction can only push forward until about 39 per cent of the sugar is converted to tagatose at 37 degrees Celsius, and only up to 16 per cent at 50 degrees Celsius, before the enzyme degrades.

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The researchers looked to overcome each of those hurdles through biomanufacturing, using Lactobacillus plantarum -- a food-safe bacterium -- to make large quantities of the LAI enzyme and keep it safe and stable within the confines of the bacterial cell wall.

They found that when expressed in L. plantarum, the enzyme kept converting galactose to tagatose and pushed the yield to 47 per cent at 37 degrees Celsius.

dairy-milk-products_ThinkstockPhotos
The researchers found an innovative way to produce the sugar using bacteria as tiny bioreactors that encapsulate the enzymes and reactants.

However, now that the LAI enzyme was stabilised within the cell, it could increase yield to 83 per cent at the higher temperature of 50 degrees Celsius without degrading significantly, and it was producing tagatose at a much faster rate, the researchers said.

To determine if they could push the reaction even faster, Nair and Bober examined what might still be limiting it.

They found evidence that the transport of the starting material, galactose, into the cell was a limiting factor.

To resolve that issue, they treated the bacteria with very low concentrations of detergents - just enough to make their cell walls leaky, according to the researchers.

The galactose was able to get in and tagatose released from the cells, allowing the enzyme to convert galactose to tagatose at a faster rate, shaving a couple hours off the time needed to get to 85 per cent yield at 50 degrees Celsius, they said.


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