Searched for
WALKING BENEFITS
The 6-6-6 walking trend: How to efficiently complete 10,000 steps every day for better health, know its surprising benefitsA new walking method called the 6-6-6 trend is gaining attention for health. This routine involves a sixty-minute walk scheduled for either...- Do you even talk to yourself? People who do so have a big life advantage over those who don't, psychology explainsTalking to yourself out loud may seem like a strange habit, especially when someone else catches you doing it, but psychology suggests it i...
- Easy weight loss: Walking on sand or grass, which is better? Difference in calories burned is more than two timesWalking is a simple way to burn calories, but the surface you walk on can change how much energy your body uses. Research shows that walkin...
- Connecticut woman spots a Facebook ad for a “granny pod” and turns the idea into a 725-square-foot backyard cottage for her parents, giving them independence while keeping them just steps away from their grandchildrenA Facebook ad sparked an unexpected idea for Connecticut woman Caitlin Swann, who decided to build a 725-square-foot “granny pod” in her ba...
- In 2017, two parents asked scientist Stanley Crooke to create treatments for their children's rare mutations. Years later, a custom drug cut one boy's seizures by 90% and helped him walk on his own for the first timeMedicine is undergoing a profound transformation by shifting focus from populations to individual patients. A novel custom drug for rare ge...
- Psychology says tiny rituals can reduce stress even when they have no practical purposePsychology suggests that small rituals can sometimes help people cope with stressful moments because they create a sense of structure and p...
- Why are people wrapping their feet with aluminum foil? Expert reacts to viral social media claims about its benefitsRecently, an unusual trend on social media has surfaced, suggesting the use of aluminum foil around feet to keep warm in the winter season....
- Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...
- One habit that will barely take 10 minutes can lower risk of cancer diagnosis and improve longevity. Doctor says, 'You do not need a workout…’While you cannot 100% prevent the occurrence of cancer (there is a genetic component to cancer), there indeed are some lifestyle changes yo...
- Weekly Numerology Horoscope (10th August - 16th August, 2026): Which Birth Numbers Are Luckiest This Week? Powerful Number 7 Energy Could Bring Major Career & Money BreakthroughsAfter the warm, people-centred energy of the previous week, August 10 to August 16, 2026 turns the mood inward again, but this time toward ...
- Horoscope Tomorrow, August 8, 2026: Unexpected Money Gains, Major Career Opportunities & Love Changes Await These Zodiac SignsHoroscope Tomorrow, 8th August 2026 brings a powerful mix of career progress, financial opportunities, relationship clarity and practical h...
- Indian Consulate in Dubai prioritises Tatkal passport backlog, aims for zero pendency before Independence DayThe Indian Consulate in Dubai is clearing urgent passport applications before Independence Day. Priority is given to Tatkal category applic...
- ETMarkets AIF Talk| Successful private credit rests on three pillars: promoter, business and collateral: Sandeep AgarwalIn this edition of ETMarkets AIF Talk, Sandeep Agarwal, CEO & CIO of Modulus Alternatives, explains why successful private credit investing...
- No exercise, no supplements, just 'Shinrin-yoku': In 1982, Japan introduced ‘forest bathing’, now scientists find a 3-day forest trip may boost immune cells for more than 30 daysIn 1982, Japan introduced a technique called 'forest bathing' which involved visit to a forest to relax, take long walks and to breathe. No...
- Pet Quote by George Eliot, 'Animals are such agreeable friends — they ask no questions, they pass no criticism' shows timeless human connection, kindness, empathy, companionshipQuote of the day by George Eliot remains relevant because they remind us that companionship does not always need complicated explanations. ...
- Psychology says people who give up without a fight easily aren't always weak: What their behaviour may mean?Psychology says people who give up without a fight easily aren't always weak. Their decision may be linked to emotional exhaustion, learned...
- Could skipping squats and lunges be hurting your health as you age? Experts warn of hidden heart risks, blood sugar problems, weaker bones if you don't train legsSkipping squats and lunges may mean missing more than a chance to build stronger legs. Experts explain how regular leg exercises can suppor...
- AI, semiconductors and quantum computing will shape future of this century: Devendra FadnavisFadnavis was addressing a gathering at the inauguration of the AI Centre of Competency powered by NVIDIA at Ramdeobaba University in Nagpur.
- Just 30 minutes on a treadmill can help you lose 15 kgs! Fat loss expert explains how: 'It burns calories without...'Treadmills are the perfect workout machine for those who need to walk the 10,000 steps per day to keep fit but don't have enough time to ac...
- Quote of the day by Henry David Thoreau, 'an early-morning walk is a blessing for the whole day' offers timeless inspiring motivational lesson for perfect habit for better life, reveals psychology behind staying happy in smartphones, social media, hectic office hours-driven modern lifestyleQuote of the day by Henry David Thoreau endures because it expresses a universal truth in just a few words. Beginning the day with movement...
Load More
