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SIX PROTEIN SHAKES
Toshisuke Kanazawa, 90-year-old Japanese bodybuilder who beat age once drank 6 protein shakes a day, competed with Arnold Schwarzenegger- The snack twist to India’s three meals a day has a ₹1 lakh crore hidden opportunity
- No starving, no steroids: At 40, Yash flaunts six-pack abs and a muscular physique in Toxic with simple protein and carb sources. What does he eat in a day?
- Quick commerce race cuts product launch cycles to weeksCompanies are shrinking product innovation cycles to three months or less. Quick commerce platforms now drive seventy-five percent of total...03 Aug, 2026, 12.57 AM IST
- Raising the bar: Saying it with chocolates, from pastries to perfumeChocolate is a versatile ingredient celebrated for its intricate taste and diverse forms. It's integrated into an array of products, from b...07 Jul, 2026, 03.58 PM IST
- ITC bulking up with products rich in protein and fibre: Sanjiv Puri“India is also a protein-deficient market. We already have offerings such as high-protein atta, soya chunks and protein shakes, and we will...24 Jun, 2026, 12.29 AM IST
- India’s kitchens turn into mini gyms as protein orders soar 150%India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...25 May, 2026, 12.43 PM IST
- India’s protein boom runs into a whey crisis as prices surge 4X, shortages loomProtein-rich foods are becoming more expensive in India. Global supply issues and rising demand are pushing up the cost of whey, a key ingr...21 May, 2026, 11.14 AM IST
- Youth who lost 10 kgs in 5 months lists the one exercise that triggered his weight lossA 20-year-old achieved a 20kg weight loss in five months by adopting a disciplined fitness routine and a calorie-controlled diet. He utiliz...18 Mar, 2026, 04.18 PM IST
- 30-year-old man who once lived on fried food, reveals how he lost 20 kg in just 6 monthsA fitness enthusiast documented his impressive 20kg weight loss in six months on Reddit, transforming from unhealthy habits to a discipline...15 Feb, 2026, 02.49 PM IST
- Bengaluru techie sheds 4 kg in 45 days. She shares her ChatGPT-curated vegan diet that helped with her weight-lossBengaluru techie Tanya Rajhans embraced a vegan diet to manage PCOS and lose weight. She followed a plan created with ChatGPT, cutting out ...11 Dec, 2025, 01.38 PM IST
- Young man shares the fitness plan that helped him lose 43 kg in 8 months without extreme diet or surgeryA young man achieved a remarkable weight loss of over 43 kilos in just seven to eight months. He followed a strict diet of 1,500 calories i...29 Nov, 2025, 05.33 PM IST
- Mahesh Babu, 50, still looks like a 25-year-old. His trainer shares Varanasi star's workout and diet routineMahesh Babu's dedication to fitness is evident as he trains 365 days a year, not just for roles. His trainer revealed a disciplined five-da...20 Nov, 2025, 12.04 PM IST
- Mahesh Babu's secret diet plan revealed: 50-year-old's mush, khus khus and puri diet goes viral ahead of 'Varanasi' releaseMahesh Babu's diet plan: Mahesh Babu's diet and fitness routine are drawing attention. Fans are discussing his disciplined eating habits an...19 Nov, 2025, 10.34 AM IST
- How she lost 16 kilos in 6 months without extreme diets: Woman shares simple food hacksKareena Tekwani documented her six-month weight loss journey online. She shed 16 kilos without extreme diets. Her approach focused on balan...16 Nov, 2025, 02.34 PM IST
- Ankur Warikoo shares how his 70-year-old parents lost weight and transformed their health completelyAnkur Warikoo's parents, aged 70 and 72, achieved a remarkable health turnaround. They lost weight and increased their energy levels. They ...24 Sep, 2025, 05.52 PM IST
- No weight loss drugs, no fancy diets or starvation: 33-year-old man reveals how he lost 17 kgs within a yearA young man's dedication led to a remarkable health transformation. He lost 23 kilograms in just one year. Strict eating habits and discipl...05 Sep, 2025, 04.15 PM IST
- He lost 36 kgs in 18 months without starving or supplements; here's howA 28-year-old man documented his remarkable 36-kilogram weight loss journey on Reddit's Indian Fitness forum over 18 months. His success st...24 Aug, 2025, 05.24 PM IST
- Fitspire secures $1 million in bridge round led by McDonalds' India promoter Anant Agarwal and MMG GroupFitspire, a Delhi-based health nutrition brand, raised $1 million in a bridge round, led by Anant Agarwal, MMG Group, and angel investors. ...05 Feb, 2025, 05.07 PM IST
- Health & nutrition startup Habbit launches 3 products, makes consumer debutThe products are designed to integrate seamlessly into modern lifestyles rather than a supplement or optional add-on to it, starting with t...19 Feb, 2021, 12.31 PM IST
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