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PSYCHOLOGY OF SLEEP
Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...- Psychology says your mood before sleep may change what your brain remembers tomorrowPsychology suggests that the night is not simply the end of one day. It is also an important period during which the brain continues workin...
- Psychology says walking speed may reveal more about mood than personalityPsychology ultimately reminds us that human behavior is flexible rather than fixed. Walking speed should be viewed as one small clue within...
- Psychology explains why you want to keep eating even when your stomach is full - and what your brain may really be looking forEven when your body has had enough, your brain can still crave food. This intriguing phenomenon highlights how pleasurable food can seem ap...
- Weekly Horoscope for ♓ PISCES | August 8 - August 14, 2026: Will Your Intuition Lead to Major Career Success and Financial Rewards Before Raksha Bandhan 2026?Weekly Pisces Horoscope (8th August 2026 to 14th August 2026): Pisces, this weekly pisces horoscope encourages you to trust your intuition ...
- Weekly Horoscope for ♏ SCORPIO | August 8 - August 14, 2026: Major Transformation Before Surya Grahan? Mars Brings Powerful Career, Money and Love BreakthroughsWeekly Scorpio Horoscope (8th August 2026 to 14th August 2026): Scorpio, this weekly scorpio horoscope encourages you to trust your inner s...
- Psychology says people who immediately Google symptoms aren't always hypochondriacsPsychology suggests that immediately searching online for symptoms isn't automatically a sign of hypochondria. More often, it reflects a na...
- Psychology says people who never skip breakfast on weekends may rely more on routines than they realize, and research explains whyMany people break weekday schedules on weekends, while some maintain consistent breakfast times. Breakfast choices are often driven by rout...
- Psychology explains why you crave junk food when you're stressed - and why it's so hard to resistEmotional stress disrupts brain reward systems, heightening the desire for sugary and fatty treats as individuals begin to associate these ...
- Quote of the day by Sigmund Freud: 'The interpretation of dreams is the royal road to a knowledge of the...' - inspiring quote by founder of psychoanalysis teaches life lessons on what your dreams may reveal about your unconscious mind and why we should pay attention to our inner thoughtsQuote of the day by Sigmund Freud: Sigmund Freud believed dreams offered a window into the unconscious mind. He argued that dream interpret...
- Psychology says people who get irritated at times on even small issues aren't necessarily angry: Here is what their behaviour may meanPsychology says people who get irritated at times on even small issues aren't necessarily angry or mean. Irritation can appear when stress,...
- Psychology explains why some people are always late for work - and why it's not always about poor time managementPsychology reveals chronic lateness stems from time perception and personality traits. Our brains often underestimate task durations, leadi...
- Ancient Norse proverb of the day: 'The unwise man stays awake all night worrying; when morning comes, he is weary, and his troubles remain' — A life lesson for uncertain timesAncient Norse wisdom offers guidance on managing anxiety and overthinking. A proverb from the Havamal advises against sleepless nights spen...
- Psychology explains why your brain wakes you just before your alarmYour brain anticipates waking by adjusting hormones and body temperature. This internal body clock, known as the circadian rhythm, regulate...
- In 2014, an Australian mother walked out of a rainforest after 17 days; thoughts of her children kept her moving after the official search endedShannon Leah Fraser vanished for seventeen days in Australian rainforest. She survived on river water, small fish, and insects during this ...
- Psychology says people who sleep with one leg outside the blanket aren't weird, they may just be trying to regulate their body temperaturePsychology says people who sleep with one leg outside the blanket are usually responding to body temperature regulation. Whether someone sl...
- Psychology says people who like to stay at home on weekends instead of going out aren't antisocial: What this behavior means and the psychology behind itPsychology says people who like to stay at home on weekends instead of going out aren't always avoiding people. Psychology explains that ma...
- Psychology says people who brush their teeth after every meal even when they are in office or home aren't obsessive: What this habit may reveal about personality and daily behavior?Psychology says people who brush their teeth after every meal even when they are in office or home aren't always driven by obsession. The h...
- Psychology uncovers why aches and pains feel more intense at night - and why your mind may be making it worsePain often feels worse at night due to fewer distractions and increased stress. Poor sleep cycles can heighten pain sensitivity and reduce ...
- Why people sleep with phones next to bed? Psychology and sociology studies say it's not because of any addiction or love for gadgetsMany keep phones near their beds for practical and social reasons. This habit provides comfort and a sense of security for adults. Some use...
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