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PITTA DOSHA BALANCE
Feeling hot and sweaty and experiencing painful urine? Nutritionist shares easy and delicious solution to your problems. All the ingredients are readily available in your kitchenSuffering from excessive heat in your body and having issues such as painful urine and UTIs as a woman? A nutritionist has shared the recip...
6 ayurvedic foods that balance vata, pitta, and kapha doshas naturallyAyurveda teaches that three fundamental body forces—Vata (air and space), Pitta (fire and water), and Kapha (earth and water)—govern digest...
Top 5 Ayurvedic drinks to clear nasal congestion and soothe your throat naturally: Say goodbye to mucus and infectionsAyurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and fenugreek water are ...
Ayurvedic morning routine: 6 simple steps to balance vata, pitta and kapha doshas and stay focusedA streamlined dinacharya guide with practical steps, modern safety notes, and easy swaps for busy mornings; adapt by season and body type w...
This green fruit is Ayurveda’s 'amrit': The superfood that can keep your body balanced & healthy foreverAmla, or Indian gooseberry, is a cornerstone of Ayurveda, revered for its ability to balance the three doshas: Vata, Pitta, and Kapha. This...
How to use amla to balance the 3 doshas: Ayurvedic techniques to soothe vata, cool pitta, and clear kaphaRich in vitamin C, minerals, and antioxidants, it is described as tridoshic, meaning it helps balance all three doshas: Vata, Pitta, and Ka...
This ancient superfood balances all three doshas: Why Ayurveda calls this fruit the secret to ageless healthAmla, or Indian gooseberry, is revered in Ayurveda. It balances the three doshas: Vata, Pitta, and Kapha. Amla is a rejuvenator, nourishing...
5 Ayurvedic remedies that can wipe out migraines, tension headaches, and fatigue without side effectsAyurveda takes a holistic approach to migraine relief by addressing the root cause: an imbalanced Pitta dosha. Dietary adjustments, cooling...
Tired of digestive problems? Try a simple, made-at-home magic drink Malaika Arora, Shilpa Shetty and Ankita Lokhande have every morningCelebrities like Malaika Arora and Shilpa Shetty swear by a simple gut-friendly routine for radiant skin. They incorporate cumin, carom see...
Liver health is crucial: From Yoga poses to triphala, 5 simple Ayurvedic rituals that could help renew itAyurveda, an ancient holistic healing system, emphasizes the liver's vital role in overall health, linking it to digestion, detoxification,...
Liver can heal naturally if you follow these 3 Ayurvedic habits recommended by doctorAyurveda views the liver as central to overall well-being, linking it to digestion, blood health, and Pitta dosha balance. Maintaining live...
Ayurveda says these 9 foods can fix your pitta issues fastThe best food remedies for Pitta dosha according to Ayurveda:
Ayurvedic weight loss secret: This ancient spice may help you get a toned body. Just add it to your teaAn ancient Ayurvedic spice is making waves in modern wellness circles for its powerful weight-loss benefits. Backed by both tradition and s...
Harnessing Ancient Wisdom for Modern Wellness
How to keep your kidneys healthy? Here are some valuable Ayurveda tipsAyurveda offers natural and safe tips for keeping kidneys healthy and rejuvenated, including staying hydrated by consuming 1.5 liters of wa...
How can Ayurveda help you cope up in your hectic lifestyle?Ayurvedic medicines are believed to be one of the most effective ways to handle pressure. It goes far beyond simple chanting, yoga, and the...
Moon milk, Amrit Mahal pal payasam: Ayurveda is making its way to menus in BengaluruSeveral cafes in the city have introduced food items made as per ayurvedic prescriptions.
Keep your platter local and fresh: Why traditional foods benefit more than imported 'superfoods'The ideal food is one that keeps your prakriti balanced, makes you feel energetic and satisfies your hunger as well as your mind.
Ayurvedic summer wisdom: Stay away from coffee, salads this seasonAvoid spicy, dehydrating or acidic food and drinks like coffee and alcohol that aggravate pitta and agitate the mind
Monsoon cravings: From samosas to rasam, a look at the food that goes best with the rainsIt is not just the vadi and samvadi, the most significant notes — Sa and Pa in this case — that evoke the many moods associated with heavy ...