Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...
26 Jul, 2026, 09.52 AM IST
Spicy chicken curry, dosa: Malayalam superstar Mammootty’s personal chef reveals what he eats to stay fit at 74Malayalam superstar Mammootty looks impeccable at 74. In an old interview, his personal chef revealed details of his diet. Although the act...
26 Jul, 2026, 01.20 AM IST
Priyanka Chopra’s dietician reveals a spice mix, consisting of three common kitchen ingredients that can lower blood sugarCelebrity dietician Anjali Mukherjee recently took to Instagram to explain how a combination of just three spice powders can help you comba...
24 Jul, 2026, 05.42 PM IST
Nestle pushes for simpler US food labels to shed 'Frankenstein' ingredients imageNestle is lobbying US authorities to allow food labels to use common ingredient names, such as "vitamin C" instead of "ascorbic acid", argu...
24 Jul, 2026, 11.55 AM IST
Psychology says people who don't like to take a bath every day aren't lazy: What this behavior may actually mean according to psychologyPsychology says people who don't like to take a bath every day aren't always avoiding hygiene or responsibility. Human behavior is influenc...
23 Jul, 2026, 01.44 AM IST
Phrase of the Day: 'Take it with a grain of salt'- Hang on! Before you believe that viral post, here’s what this popular phrase really meansPhrase of the Day: The phrase 'take it with a grain of salt' advises caution when encountering unverified information. This ancient Roman e...
22 Jul, 2026, 11.20 PM IST
For her hair care, Aishwarya Rai Bachchan uses a made-at-home hair mask. It has just two easily available ingredientsAishwarya Rai Bachchan once shared her simple homemade hair mask recipe. This nourishing pack will help moisturise dry hair. The actress be...
22 Jul, 2026, 11.47 AM IST
Psychology says people who drink a lot of water everyday aren't just following a habit: What this behavior may reveal?Psychology says people who drink a lot of water everyday aren't simply responding to thirst. Research suggests this habit may reflect plann...
21 Jul, 2026, 09.37 PM IST
People keep using plastic cutting boards for years, but experts warn they could be making your food toxicPlastic cutting boards are widely used because they are affordable and easy to clean, but experts say years of chopping can cause them to r...
21 Jul, 2026, 06.23 PM IST
No maida, no sugar, 10 g protein: Celebrity nutritionist Luke Coutinho’s healthy pancake recipe for an energy-packed breakfastCelebrity nutritionist Luke Coutinho shared a wholesome breakfast alternative. These high-protein pancakes offer sustained energy and suppo...
21 Jul, 2026, 10.31 AM IST
Aluminum foil in air fryer: Before your next meal, experts say these 7 cooking tips can make your food crispier, cleanup easier, and your appliance saferAir fryers can safely use aluminum foil for easier cleanup and food preparation. Proper use ensures hot air circulates freely, preventing s...
20 Jul, 2026, 03.46 PM IST
Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...
20 Jul, 2026, 10.03 AM IST
24.8 g protein, 7g fibre: Mumbai fitness coach shares easy upma recipe for a healthy but delicious breakfastMumbai fitness coach Vanshika Khurana shared a protein-packed upma recipe. This revised dish offers significant protein and fiber for susta...
17 Jul, 2026, 04.24 PM IST
One plant, three harvests: 7 edible plants every should grow in their home gardenGrowing multi-purpose plants offers multiple harvests from a single garden specimen. These versatile plants maximize productivity and signi...
16 Jul, 2026, 10.02 AM IST
16g protein, 5g fibre, no gluten: Oxford-certified nutritionist shares tasty and healthy Bombay sandwich recipeCelebrity nutritionist Suman Agarwal offers a healthy Bombay sandwich alternative. This innovative chilla sandwich uses lentil crepes inste...
15 Jul, 2026, 09.43 AM IST
Not 10- step Korean skincare routine: Kpop star Jackson Wang reveals secret to his flawless skin: ‘I have a formula…’Kpop star Jackson Wang once revealed that the secret to his flawless skin was not the famous 10-step Korean beauty regimen, but a simple ve...
15 Jul, 2026, 12.11 AM IST
The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...
11 Jul, 2026, 03.31 PM IST