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MUSCULAR PHYSIQUE
Bengaluru’s biggest star is fit and muscular at 40, without steroids. His breakfast is high carb: ‘He eats a big bowl of…’Yash is currently gearing up for his next big release, Toxic. Details of his diet was released at the beginning of this year. His diet cont...- Salman Khan does not touch rotis. Maatrubhumi actor reveals one diet rule he follows to stay fit at 60Salman Khan's fitness routine and diet rule have resurfaced online after a viral video of the actor sparked health concerns. The actor is c...
- Indiana Jones star Harrison Ford goes viral for his muscles. 83-year-old superstar once revealed ‘boring’ secret to his fitness. Research says, it can lower risk of cancer and heart attackHollywood veteran Harrison Ford’s pictures of accidentally showing off his muscles and toned body went viral. Fans were in awe of his impec...
- Quote of the Day by Arnold Schwarzenegger: 'The worst thing I can be is the same as everybody else...'- Inspiring lessons on individuality and why standing out, not fitting in, is the secret to success by the legendary bodybuilding champion and Terminator starArnold Schwarzenegger's journey began with a belief in refusing to be ordinary. His remarkable success stemmed from discipline and an unwav...
- No sugar, no rice. John Abraham reveals how his vegetarian diet helps him have fabulous body at 53: 'I have 51...'John Abraham is above 50, but still his fitness is nothing short of impeccable. The Dhoom star had revealed in several interviews that he f...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...
- He once auditioned for Roadies. Now, he works as metro railway maintenance worker, picking stones and heavy equipment from the tracks. Kolkata man's only dream is to represent India in bodybuildingA Kolkata man named Ashu faced a Roadies rejection and family crisis, forcing him to abandon his dreams for a demanding track maintenance j...
- Being alone vs feeling lonely: At 60, Salman Khan shares one life lesson - 'Alone is by choice and lonely...'On Sunday (May 17), Salman Khan shared a shirtless picture and a thoughtful message about being alone versus feeling lonely. He is also pre...
- Skinny to strong: 25-year-old youth shares incredible 4-year-journey of bulking up naturallyA 25-year-old fitness enthusiast shared his four-year journey to a muscular physique without supplements. He detailed his consistent push-p...
- Ranbir Kapoor's stunning weight loss and new look make fans go wild. His fitness trainer reveals secretRanbir Kapoor's recent weight loss transformation, following his role in 'Animal,' has stunned fans. His trainer, Nam-Wook Kang, revealed K...
- Shah Rukh Khan's 'King' look revealed? Actor's tattooed arms and muscular body sparks fan speculation. Watch viral videoShah Rukh Khan has gone viral for a bold new look featuring tattooed arms, a muscular physique, and a rugged outfit, seen in a fan-shot vid...
- BTS' V celebrates 'FRI(END)S' release with heartwarming moments amid military serviceBTS' V, also known as Kim Taehyung, delighted fans with the release of his new music video 'FRI(END)S' despite being in mandatory military ...
- Salman Khan flaunts muscles after sweating out in gym, says ‘love hating legs day’Salman Khan shared images which appeared to be clicked in his gym yet again and flaunted his muscles.
- Chris Hemsworth, wife Elsa Pataky seen with Mike and Zara TindallChris Hemsworth and wife Elsa Pataky were seen hanging out with Mike and Zara Tindall in Australia.
- Justin Bieber poses shirtless for magazineThe Canadian heartthrob, who just turned 21, shows off his his muscular physique for the magazine's April edition, reported Ace Showbiz.
- Ageless heroicsK V Iyer’s rippling muscles reminded me of yet another famous bodybuilder, Manohar Aich, who recently turned 101.
- Quick-fix six packs“When the individual has tremendous inclination, puts in hard work, then the results come very fast,” says Jayadeva Yogendra.
- Slower winnerThe fault may lie in our misguided expectations: many come to yoga as a form of exercise and approach it with a competitive mindset.
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