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MENTAL HEALTH BENEFITS OF LAUGHTER
Quote of the day by E. E. Cummings, 'The most wasted of all days is one without laughter' teaches timeless wisdom on optimism, inner peace, happiness, reveals psychology why moments of joy, smile can reduce stress, strengthen relationships, boost positivity, make life more meaningful, blissfulQuote of the day by E. E. Cummings is an invitation to reconsider what makes a day worthwhile. It asks us to look beyond productivity and n...- Actor Madhavan agrees that golf is ‘good for the body and mind’. 5 benefits of playing the sport, as explained by an expertActor R Madhavan, lately seen in the Tamil biographical drama GDN, brought to light 5 remarkable benefits of playing golf. He pointed out t...
- Quote of the day by Lewis Carroll: 'While the laughter of joy is in full harmony with our deeper life, the laughter of...' - inspiring quote by Through the Looking-Glass author teaches life lessons on laughter, joy, knowing when to joke and why some things should be taken seriouslyQuote of the day by Lewis Carroll: Lewis Carroll's quote distinguishes genuine joy from mere amusement. He believed true happiness aligns w...
- Marine heatwaves a growing threat to physical, mental health of humans: ResearchersMarine heatwaves are having a growing impact on human health in multiple ways. These extreme temperatures can exacerbate storms and raise c...
- US Senator says Navy personel allegedly tried to jump of the USS Abraham Lincoln aircraft carrier deployed to fight Iran in Middle EastConcerns over the living conditions aboard the USS Abraham Lincoln have prompted US congressional Democrats to demand answers from the Navy...
- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
- The 6-6-6 walking trend: How to efficiently complete 10,000 steps every day for better health, know its surprising benefitsA new walking method called the 6-6-6 trend is gaining attention for health. This routine involves a sixty-minute walk scheduled for either...
- Do you even talk to yourself? People who do so have a big life advantage over those who don't, psychology explainsTalking to yourself out loud may seem like a strange habit, especially when someone else catches you doing it, but psychology suggests it i...
- Quote of the day by Colin Farrell: 'You spend so much time in your head in life. And what yoga does is, it asks you to...' - inspirational quote by Phone Booth and The Banshees of Inisherin actor teaches life lessons on slowing down, calmness, mental peace and quieting your mind through yogaQuote of the day by Colin Farrell: Irish actor Colin Farrell finds yoga helps quiet his busy mind. He describes the practice as a chance to...
- Actor Madhavan shares a zero-cost way to be happier in life: ‘The men who feel best are rarely…’Actor R Madhavan shared a simple guide for increased happiness in life. Morning sun exposure resets your entire day and improves overall we...
- Psychology says people who laugh before answering difficult questions may be buying their brain timeLaughter isn't always a reaction to something funny. It can also help regulate social tension and ease uncomfortable moments. When someone ...
- Micro-managing boss wants to fire Gen Z employee for taking mental health leave. But HR’s one statement leaves him speechless.In a troubling incident, a manager expressed doubts about a Gen Z employee who took 3 days of leave for mental health reasons, even suggest...
- Healthcare costs overtake job security, EMIs as top financial worry for corporate IndiaCorporate India's biggest financial concern is now rising healthcare costs, a new survey reveals. Unexpected medical expenses cause financi...
- Feeling hot and sweaty and experiencing painful urine? Nutritionist shares easy and delicious solution to your problems. All the ingredients are readily available in your kitchenSuffering from excessive heat in your body and having issues such as painful urine and UTIs as a woman? A nutritionist has shared the recip...
- ‘No phone, no news, no scrolling’: Ankur Warikoo shares 6 habits that can protect your mental wellbeingAnkur Warikoo shared six habits to protect mental wellbeing, including avoiding phones and news for the first 30 minutes of the morning, sa...
- Quote of the Day by Dwayne Johnson: 'I found that with depression, one of the most important things you could realise is...'- Inspiring life lessons on depression, mental health, hope, emotional strength, and healing by The RockQuote of the Day by Dwayne Johnson: Dwayne Johnson highlights the isolating nature of depression, urging individuals to remember they are n...
- Horoscope Tomorrow, 9 August 2026: Big Career Moves, Financial Opportunities, Romantic Surprises & Health PredictionsHoroscope Tomorrow, 9th August 2026: Tomorrow’s horoscope brings a mix of career momentum, financial opportunities, relationship developmen...
- African Proverb of the Day: “The key to a healthy body is… — Life lessons on healthy habits, lifestyle, daily routines, physical wellness, fitness and why why you should take care of your mental healthAfrican Proverb of the Day highlights the meaning of “The key to a healthy body is a good head.” The saying emphasizes that good health beg...
- Japanese proverb of the day: "Fire is not extinguished by more fire, but by water. Anger, too, is never..." — Inspiring life lessons on emotional intelligence, patience, self-control, wisdom, inner peace, and why responding calmly often becomes the strongest way to end even the fiercest battles from timeless Japanese wisdomToday's Japanese Proverb of the Day brings a timeless lesson on anger, patience, emotional intelligence, and inner peace. The Japanese prov...
- Quote of the day by Bennett Cerf, 'The person who can bring the spirit of laughter into a room is indeed blessed' teaches how to live stress-free modern life, reveals psychology of happy person with positive energyQuote of the day by Bennett Cerf remains relevant because it highlights a quality that never goes out of style. Success may earn admiration...
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