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LEG EXERCISES
Could skipping squats and lunges be hurting your health as you age? Experts warn of hidden heart risks, blood sugar problems, weaker bones if you don't train legs- Just 30 minutes on a treadmill can help you lose 15 kgs! Fat loss expert explains how: 'It burns calories without...'
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- Manipal Health IPO: How an acquisition spree will consume most of its Rs 8,000 crore fresh issueManipal Health Enterprises will use over three-fourths of its Rs 8,000 crore fresh IPO proceeds to repay acquisition-linked debt and fund a...28 Jul, 2026, 11.49 AM IST
- Alec and Hilaria Baldwin back in spotlight: Their age gap, seven children, net worth and why they're trendingHilaria Baldwin recently shared a glute workout video on social media. The yoga instructor posted the clip while wearing a red bikini. This...27 Jul, 2026, 05.09 PM IST
- At 36, Kriti Sanon stuns with her Cocktail 2 toned body look. Actress' trainer replaced extreme cardio for incline walks. Top 5 benefits explainedKriti Sanon's fitness transformation for Cocktail 2 is still most-talked topic. Her trainer revealed incline walking played a major role in...27 Jul, 2026, 02.57 PM IST
- Horoscope Tomorrow, July 28, 2026: Saturn Retrograde Brings Major Career Breakthroughs, Money Luck & Love InsightsHoroscope Tomorrow, 28th July, 2026 brings a balanced mix of professional breakthroughs, financial discipline, emotional clarity, and perso...27 Jul, 2026, 12.41 PM IST
- Whey Protein cannot help everyone with muscle building: Research identifies the type of people who may not benefit from itWhey protein is widely used to support muscle growth, but new research suggests its benefits may not be the same for everyone. A study has ...26 Jul, 2026, 10.27 PM IST
- Govt moves on three fronts to defuse NEET protests; Sonam Wangchuk ends hunger strikeThe government initiated a three-pronged strategy to address examination paper leak concerns. Activist Sonam Wangchuk ended his fast after ...24 Jul, 2026, 01.22 PM IST
- Horoscope Tomorrow: July 25, 2026 Brings Career Growth, Financial Recovery & Creative Success for These Zodiac SignsHoroscope Tomorrow, 25th July 2026: Tomorrow's horoscope indicates a day filled with calculated decisions, creative opportunities, financia...24 Jul, 2026, 11.43 AM IST
- US obesity crisis: Not losing weight despite exercising? American Heart Association study reveals the surprising truth about your health beyond the scale, blood pressure and cholesterolWeight loss tips: Regular exercise offers significant health benefits, even without substantial weight loss. Increasing physical activity a...19 Jul, 2026, 05.52 PM IST
- Canada's 95-year-old grandfather's daily habit goes viral: Meet Nonno, whose simple routine for staying active has the internet saying, 'Let's all take note'. Watch videoA 95-year-old grandfather based in Toronto, known as Nonno, is inspiring many people online. He demonstrates a simple daily exercise routin...19 Jul, 2026, 02.03 PM IST
- Leg day feels impossible? Sniffing dark chocolate before your workout could help you do 18 extra reps without extra effort, study suggestsA new study suggests smelling dark chocolate boosts gym repetitions significantly. Participants completed more exercises without feeling in...19 Jul, 2026, 01.26 PM IST
- What your dog does while sleeping may be their quietest form of communication — Here's what it could really mean"Your dog doesn't stop communicating after falling asleep." A tiny paw twitch. A soft sigh. A gentle tail wag. Even a change in sleeping po...17 Jul, 2026, 07.02 PM IST
- What is aortic dissection? The rare heart condition linked to Lindsey Graham's cause of death that can strike without warning. Check causes, symptoms, risk factors and when to seek emergency helpAortic dissection: US Senator Lindsey Graham's death from aortic dissection has raised public awareness. This condition involves a tear in ...13 Jul, 2026, 09.58 PM IST
- Mind Over Money | How Pilates reshaped Juhi Bhatnagar's approach to leadership, investing and motherhoodJuhi Bhatnagar found that slowing down brought significant clarity and balance. Pilates helped her replace hustle with intention and make b...12 Jul, 2026, 09.29 AM IST
- Is your dog secretly stressed? Why is your dog panting, yawning, or trembling when nothing seems wrong? These 5 everyday behaviors could reveal a hidden health issue before it's too lateDog Stress Signs are easier to miss than many pet owners realize. Veterinary behavior experts say chronic stress can affect a dog's health,...10 Jul, 2026, 10.33 PM IST
- Could your dog's favorite sleeping position reveal pain, anxiety or total trust? Here's what veterinary experts want every owner to knowDogs sleep 12 to 14 hours daily, giving owners many chances to notice important health and behavior clues. Veterinary experts say common do...10 Jul, 2026, 08.42 PM IST
- Mini bomb in chocolate? Russian soldier shows explosive hidden in chocolate bar in a viral videoA video shows a Russian soldier finding a booby trap inside a chocolate bar. The footage reveals a suspected explosive device concealed wit...10 Jul, 2026, 02.57 PM IST
- Haryana gym owner murder case: Two shooters of Lawrence Bishnoi gang killed in encounterTwo alleged shooters linked to the Lawrence Bishnoi-Harry Boxer gang, wanted for the murder of a Hansi gym owner, were killed in a police e...05 Jul, 2026, 11.57 AM IST
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