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HEALTHY PASTA DISHES
Cheesy pasta with 35g protein: Mumbai fitness coach shares caramelised onion spaghetti recipe for a healthy dinnerDiscover a mouthwatering caramelised onion spaghetti recipe from Mumbai fitness coach Vanshika Khurana, featuring an impressive 35 grams of...- Why wrapping garlic in aluminum foil changes everything and how safe is it? The science behind sweeter cloves, creamy texture and richer flavorAluminum foil creates a miniature oven, trapping moisture and heat for gentle cooking. This humid environment softens garlic's cell walls, ...
- 7 high fiber pasta recipes for a healthier gutPasta does not have to be a guilty pleasure. From lentil and chickpea varieties to whole wheat and spinach enriched options, these seven hi...
- Psychology says people who always want a different meal may be wired to seek noveltyPsychology says people who always want a different meal may be influenced by variety-seeking behavior, sensation seeking, openness to exper...
- These 6 everyday herbs are packed with antioxidants and easy to grow in your home gardenFresh herbs do more than enhance flavour. Many are naturally rich in antioxidants that help protect cells from free radical damage and supp...
- The LPG crunch and the importance of diversifying fuel sourcesThe article explores the origins of spaghetti alla carbonara, questioning its traditional link to charcoal makers and suggesting a more rec...
- Harvard-AIIMS trained doctor lists 5 foods to improve gut health and boost liver healthDoctor Saurabh Sethi shares simple food pairings that boost health. Apples with peanut butter offer steady energy. Turmeric with black pepp...
- Dietitians say you can eat pasta and still lose weight — here’s the trick everyone missesYou can enjoy pasta and still lose weight with the right tips. Controlling portion size, adding vegetables, pairing with protein, and choos...
- Struggling with high blood sugar? The 'Diabetes Plate' method is the smartest way to plan your mealManaging diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple method for crea...
- Healthy aging starts at dinner: Experts list 25 meals that boost longevityHealthy aging starts with smart dinners. Experts say eating meals high in protein, fiber, calcium, and vitamin D helps you stay strong and ...
- Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...
- 23 Mediterranean diet lunches so delicious that dieticians say you will forget they have no added sugarDiscover 23 easy and healthy Mediterranean diet lunches that are full of flavor and have no added sugar. From chickpea salads to tuna melts...
- Naga Chaitanya opens second cloud kitchen in Hyderabad. Can order from Swiggy, Zomato. Check menu and priceActor Naga Chaitanya has launched his second cloud kitchen, Scuzi, in Hyderabad after the success of his Pan-Asian brand Shoyu. Inspired by...
- Say goodbye to lockdown blues with these 3 delicious recipesCelebrated chefs share their go-to recipes in the kitchen.
- Bengaluru corporates have a new addiction: Wellness menusSuperfoods are the latest trend at corporate events in the city.
- Top picks in the city this weekWho says you can't treat yourself at the start of the week? If you're up for it, we've got some perfect places for you.
- Five vegetarian dairy-free sources of calciumCalcium is a much needed mineral for the body & for those who are lactose intolerant it is found naturally in a wide variety of foods and b...
- How to order right at a restaurantIf you want to lose weight and are trying to maintain a healthy lifestyle - order right.
- Healthy substitutes to Maggi instant noodlesWith Maggi under the scanner, here are a few healthy substitutes to instant noodles. Also, find the details about nutritional value of the ...
- Pasta set to grow as the next category of noodlesPackaged food firms like Nestle, FieldFresh Foods, Capital Foods & Future Group eye locally-made pasta segment as home consumption of Itali...
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