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HEALTHY LIVING LESSONS
Maori proverb of the day: 'An active person will remain healthy while a lazy one will become...' - inspirational life lesson about healthy lifestyle, self-care, exercise, fitness, wellness, importance of staying active and why movement is the best medicine for your body and mind- Quote of the Day by Taylor Swift: “If somebody hurts you… – Inspiring lessons on healing, forgiveness, acceptance, resilience and why you should let it go and move on by the global music icon known for her powerful performances and deep insights on heartbreak and life experiences
- Quote of the day by Anne Frank: 'When I write I can shake off all my cares. My sorrow...' Life lessons from young diarist on finding hope, healing & strength in difficult times
- Quote of the day by Buddha, 'Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind', teaches timeless inspiring motivational lesson on envy, contentment, peace of mind, shows psychology behind happy positive lifeQuote of the day by Buddha present a powerful argument for inner freedom. A person who constantly compares themselves with others becomes d...30 Jul, 2026, 05.28 AM IST
- Japanese proverb of the day: 'An ant's nest could bring down...' Life lessons from inspirational proverb on overlooked problems, minor actions, massive consequences, compound impact, early prevention and collective effortJapanese proverb of the day highlights the meaning of the saying, "An ant's nest could bring down a hill." The proverb teaches that small p...30 Jul, 2026, 01.03 AM IST
- Quote of the day by Will Durant: "“The harmony of the part with the whole may be the best definition of..." — Inspiring life lessons on happiness, truth, beauty, moral values, inner balance, and why living in harmony may be the foundation of a meaningful life by the celebrated American historian and Pulitzer Prize-winning authorToday's Quote of the Day by Will Durant: Will Durant’s famous quote,"The harmony of the part with the whole may be the best definition of h...29 Jul, 2026, 09.34 PM IST
- Quote of the day by Gaius Musonius Rufus: 'You will earn the respect of all if you begin by earning the respect of yourself.'; what Roman Stoic philosopher teaches us about power of self-worth and valuing yourselfWanting others to respect you is a natural instinct. We all crave respect and regard from people. But respect and admiration are not guaran...29 Jul, 2026, 12.05 AM IST
- Quote of the Day by Spencer Tracy: “I’m tired of pretending that… – Inspiring lessons on mental health, vulnerability, authenticity, boundaries and why it's okay to say no by the American actor known for his timeless performances and deep insights on human emotions and personal integrityQuote of the Day by Spencer Tracy: Spencer Tracy’s quote, “I’m tired of pretending that everything’s fine just so I can please everyone els...28 Jul, 2026, 09.43 PM IST
- Psychology says people who brush their teeth after every meal even when they are in office or home aren't obsessive: What this habit may reveal about personality and daily behavior?Psychology says people who brush their teeth after every meal even when they are in office or home aren't always driven by obsession. The h...28 Jul, 2026, 01.28 AM IST
- African proverb of the day: 'Greed loses what it has gained' - this inspiring saying teaches life lessons on ambition, contentment, happiness, appreciating what you already have and why greed can make you lose everything you've earnedAfrican proverb of the day: This African saying offers a life lesson about the dangers of greed and the value of contentment. It explains h...28 Jul, 2026, 01.13 AM IST
- Proverb of the Day on a deep thought: 'Whoever left you stranded in the deep waters has no right to know how you survived the sharks or dragged yourself to the shore' - A reminder that your survival story doesn't belong to those who abandoned youGreek Proverb of the Day explores the powerful saying, "Whoever left you stranded in the deep waters has no right to know how you survived ...27 Jul, 2026, 11.47 PM IST
- Quote of the Day by Elbert Hubbard: "Never explain yourself. Your friends don't need it and your enemies..." — Inspiring life lessons on confidence, self-respect, healthy boundaries, inner peace, and why do we keep seeking everyone's approval by the American writer, philosopher and publisher known for his timeless wisdomToday's quote of the day comes from Elbert Hubbard, the American writer and philosopher who believed that self-respect is stronger than con...26 Jul, 2026, 08.14 AM IST
- Quote of the day by Elon Musk, 'Life is too short for long-term grudges' reveals psychology of emotional intelligent successful person who knows value of time, teaches timeless motivational inspiring life advice on ability to move forward after setbacksQuote of the day by Elon Musk serves as a practical reminder that happiness is often found not only in what we achieve but also in what we ...26 Jul, 2026, 06.46 AM IST
- Quote of the day by Benjamin Franklin, 'Early to bed and early to rise makes a man healthy, wealthy and wise' reveals psychology of successful individuals, teaches timeless life inspiring lesson on healthcare, positive lifestyle in modern hectic worldQuote of the day by Benjamin Franklin continues to inspire because it celebrates the power of everyday choices. Benjamin Franklin understoo...25 Jul, 2026, 06.36 PM IST
- Best German proverb of the day: "You know the tree by its fruit" A life lesson on judging people by their actionsBest German proverb of the day: A German proverb teaches that actions reveal a person's true nature. This saying emphasizes that deeds prov...25 Jul, 2026, 06.19 PM IST
- Japanese proverb of the day: 'Day has its eyes, night has...' Life lessons from motivational proverb on watchfulness, caution, privacy, integrity and accountabilityJapanese proverb of the day explains the meaning of the traditional saying, "Day has its eyes, night has its ears." The proverb reminds peo...23 Jul, 2026, 10.04 PM IST
- African Proverb of the Day: “He who eats another man's food will… — Life lessons on fairness, reciprocity, gratitude, responsibility and why life has a way of balancing the scalesAfrican Proverb of the Day highlights the meaning of “He who eats another man's food will have his own food eaten by others.” The saying em...23 Jul, 2026, 05.08 PM IST
- Psychology says people who drink a lot of water everyday aren't just following a habit: What this behavior may reveal?Psychology says people who drink a lot of water everyday aren't simply responding to thirst. Research suggests this habit may reflect plann...21 Jul, 2026, 09.37 PM IST
- Amish proverb of the day: 'The values we leave our children are more important than the valuables we leave them' – a life lesson on parenting and legacyParents should prioritize teaching children strong values over material possessions. These deeply ingrained principles guide individuals th...21 Jul, 2026, 02.22 PM IST
- Amish proverb of the day: ‘Hands build houses; love builds homes’ - a lesson on relationships and familyHands build houses, but love truly builds homes for people. Relationships and shared experiences give a place its genuine meaning. Success ...19 Jul, 2026, 01.06 PM IST
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