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HEALTHY LIFESTYLE
Quote of the Day by Ariana Grande: “Too many young girls have eating disorders due to… – Inspiring lessons on fitness, beauty, confidence, habits, lifestyle and why you are more than your physical appearance by the American singer known for her powerful performances and deep insights on unrealistic beauty standards and healthQuote of the Day by Ariana Grande: Ariana Grande’s quote, “Too many young girls have eating disorders due to low self-esteem and distorted ...- The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...
- Martha Stewart, who turned 85 last week, just ditched her signature blonde hair for a stunning rose-gold makeoverMartha Stewart wowed fans with her stunning new rose gold hair color, unveiled just after her 85th birthday bash. Opting for a dynamic chan...
- Quote of the Day by Kate Hudson: “Being active and good health is the… – Inspiring lessons on health, lifestyle, nutrition, beauty, aging, habits and why fitness is a lifelong investment by the American actress and wellness advocate known for her powerful performances and deep insights on health and disciplineQuote of the Day by Kate Hudson: Kate Hudson’s quote, “Being active and good health is the most important beauty regime because that will a...
- Easy weight loss: Walking on sand or grass, which is better? Difference in calories burned is more than two timesWalking is a simple way to burn calories, but the surface you walk on can change how much energy your body uses. Research shows that walkin...
- Chinese longevity secrets: 111-year-old woman who sleeps 12 hours shares the habits she follows and avoids to stay healthy & active even at her ageChinese longevity secrets: Wang Gaiying, a remarkable 111-year-old woman from China, has shared her secrets to longevity. She stresses the ...
- Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...
- One habit that will barely take 10 minutes can lower risk of cancer diagnosis and improve longevity. Doctor says, 'You do not need a workout…’While you cannot 100% prevent the occurrence of cancer (there is a genetic component to cancer), there indeed are some lifestyle changes yo...
- Leo ♌ Weekly Horoscope, 10th August - 16th August 2026: Moon Enters Leo on August 13, Will Major Career Success, Confidence & Unexpected Opportunities Follow?Leo Weekly Horoscope (10th August 2026 to 16th August 2026): Your Leo Weekly Horoscope brings a week of steady progress and thoughtful deci...
- Popular social media star loses her life to bile-duct cancer. Oncologist explains what makes it so deadly: ‘No identifiable cause…'; what are some symptoms of this cancer?Popular TikTok star Sydney Towle lost the battle to cancer at the age of 26. Taking to X, an oncologist explained what makes bile-duct canc...
- Quote of the Day Margot Robbie: “I just try to keep healthy more so than trying to be… – Inspiring lessons on skinny, fitness, nutrition, lifestyle, habits and why you should listen to your body by the Australian actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Margot Robbie: Margot Robbie’s quote, “I just try to keep healthy more so than trying to be thin,” explores the importa...
- African Proverb of the Day: “The key to a healthy body is… — Life lessons on healthy habits, lifestyle, daily routines, physical wellness, fitness and why why you should take care of your mental healthAfrican Proverb of the Day highlights the meaning of “The key to a healthy body is a good head.” The saying emphasizes that good health beg...
- Ravi Kishan shares how he stays fit at 57 with a vegetarian diet and Tai Chi to stay fit and energeticRavi Kishan, the multifaceted actor and politician, emphasizes his dedication to fitness and a wholesome lifestyle. He opts for coconut mil...
- Kalyan Jewellers slips 3% as Q1 margin pressure overshadows 32% jump in net profitKalyan Jewellers shares fell 3% after its June-quarter results highlighted margin pressure despite strong earnings growth. Consolidated net...
- Quote of the Day by Jennifer Aniston: “Yoga calms me down. It’s a therapy session, a… – Inspiring lessons on health, stress management, lifestyle, habits and why you should listen to your body by the American actress known for her timeless performances and deep insights on daily routine and wellnessQuote of the Day by Jennifer Aniston: Jennifer Aniston’s quote, “Yoga calms me down. It’s a therapy session, a workout and meditation all a...
- How does actress Trisha Krishnan stay so fit and radiant at 43? Her workout, diet and beauty secrets decodedAt 43, Trisha Krishnan continues to impress with her fitness and youthful glow. Her workout routine includes kettlebells, balance-ball trai...
- India's greatest strength lies in its young population: Jammu & Kashmir Lieutenant GeneralIndia's strength lies in its young population, with nearly sixty-five percent below thirty-five years old. Lieutenant Governor Manoj Sinha ...
- He quit a government job to become a celebrity fitness coach. Now he is helping Dia Mirza stay fit and ageless at 44. Here's her full dietDia Mirza's fitness trainer recently shared her dedication to long-term health and resilience. She trains six days weekly, incorporating st...
- Quote of the Day by Demi Moore: “I’m a big believer in that if you focus on good skin care, you… – Inspiring lessons on self-care, natural beauty, confidence, habits and why healthy skin is the best foundation by the American actress known for her powerful performances and deep insights on beauty and wellnessQuote of the Day by Demi Moore: Demi Moore’s quote, “I’m a big believer in that if you focus on good skin care, you really won’t need a lot...
- Maori proverb of the day: 'An active person will remain healthy while a lazy one will become...' - inspirational life lesson about healthy lifestyle, self-care, exercise, fitness, wellness, importance of staying active and why movement is the best medicine for your body and mindMaori proverb of the day: Maori saying highlights that consistent daily movement builds good health over time. An active person will remain...
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