Fresh herbs do more than enhance flavour. Many are naturally rich in antioxidants that help protect cells from free radical damage and supp...

Sugar is one of the oldest distressed sectors in India. For decades it has swung between glut and shortage, carried heavy debt, was depende...

Beat the summer heat with celebrity chef Kunal Kapur's quick and refreshing stir-fried cucumber recipe. This light yet flavourful dish, fea...

Transform your kitchen waste into fresh produce with simple regrowing techniques. Common scraps like spring onions, lettuce, celery, garlic...

Quote of the day by Jennifer Lawrence: Her quote emphasizes the dual paths of independence: unchecked freedom or self-parenting through dis...

PM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...

Noopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...

Liver specialist Dr Shiv Sarin advises limiting daily oil intake to no more than 20% of total calories, as excessive consumption can lead t...

Healthy eating tips: Street food can be enjoyed healthily by choosing roasted, steamed or boiled options like roasted chana, bhutta and boi...

Chef Ranveer Brar offers simple ways to cut oil in cooking. He suggests using small oil containers for better control. Brar also recommends...

With liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin olive oil and a...

Adopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, significantly lowers the risk of heart ailments and strok...

High-Protein Apple & Peanut Butter Overnight Oats are an easy, nutritious breakfast meal made to keep mornings hassle-free and satisfying. ...

A Reddit thread challenged the notion that “ghar ka khana” (homemade food) automatically supports fitness goals. Users warned that home‑coo...

ICMR releases recommendations on healthy eating habits and cooking methods, advising against excessive washing of food grains and legumes. ...

So, if you've decided that the coming year is dedicated to changing your habits and start living a healthier life, here are 10 tips to help...

television cook Anjum Anand has become a huge success in her own right after last week's sales of her book on Indian food beat even the lat...