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GROUP WORKOUT SESSIONS
Bengaluru fitness trainers bring the first-ever mobile gym to your doorstep. How they transformed a Maruti van into a mobile workout with dumbbells, kettlebells and other exercise equipment- Céline Dion returns to stage amid rare disease that causes severe muscle stiffness and painful spasms. Here's how she is fighting back
- No crash diets or supplements: Delhi nutritionist shares 5 daily habits for better health and longevity. ‘The most powerful medicine does not come in a bottle’
- Horoscope Tomorrow, September 5, 2026: Is Your Good Luck Finally Turning Around? These Zodiac Signs Could See Career Growth, Money Gains & Love SurprisesTomorrow's horoscope encourages each zodiac sign to prioritize practical progress and take measured steps. The celestial energies highlight...04 Sep, 2026, 11.55 AM IST
- Forget 10,000 steps, cycling or gym: Best exercise for taking care of your heart & improving blood circulationYoga may offer several heart-health benefits, including helping lower blood pressure, regulate heart rate and support healthy blood-vessel ...31 Aug, 2026, 12.22 PM IST
- Is longevity the new flex? Why the new wellness status game is all about health dataWellness has shifted from luxury retreats to daily personal management and longevity. Wearable technology now tracks health markers, encour...30 Aug, 2026, 11.00 AM IST
- Jane Seymour, 75, reveals the Pilates & Gyrotonic moves she relies on to maintain strength, flexibility and mobilityActress Jane Seymour has maintained a consistent exercise routine well into her 70s. She focuses on Pilates and Gyrotonic training to suppo...20 Aug, 2026, 02.02 PM IST
- At 75, Rajinikanth proves fitness is more than walking. Check these exercises that can help people in 70s to stay strongAt the age of 75, superstar Rajinikanth continues to showcase his vibrant spirit, marking a remarkable 51 years in the film industry. Healt...18 Aug, 2026, 01.52 PM IST
- JioStar banks on Premier League fandom with ‘Humara Long Distance Love’ campaignJioStar launches a new campaign celebrating Indian Premier League football fans. The campaign features Tiger Shroff and cricketers Sanju Sa...13 Aug, 2026, 02.31 PM IST
- How does actress Trisha Krishnan stay so fit and radiant at 43? Her workout, diet and beauty secrets decodedAt 43, Trisha Krishnan continues to impress with her fitness and youthful glow. Her workout routine includes kettlebells, balance-ball trai...04 Aug, 2026, 01.00 PM IST
- Not gym, but a daily habit keeps John Cena fit at 49 after retirement. WWE legend shares his secret to staying flexibleJohn Cena revealed his simple daily stretching habit to maintain flexibility. He performs this routine each morning. This practice is cruci...28 Jul, 2026, 02.34 PM IST
- ‘How cool’: Actor Madhavan applauds Bengaluru youth reviving the Sanskrit language through music, travel and community spiritA Bengaluru youth community has earned praise from Dhurandhar 2 star R Madhavan for revitalizing the ancient Sanskrit language. They blend ...13 Jul, 2026, 02.33 PM IST
- Who is Animesh Kujur? The 23-year-old from Bastar who clocked the fastest 100m by an Indian overseasAnimesh Kujur achieved a personal best of 10.14 seconds in the 100m race. This performance marks the fastest-ever 100m time by an Indian at...11 Jul, 2026, 07.06 PM IST
- Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your bodyHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...03 Jul, 2026, 07.17 AM IST
- How to build muscle faster in 2026? Apollo doc says the secret lies not in lifting heavyweights: 'The key driver of muscle growth is...'As 2026 begins, fitness enthusiasts are setting strength goals. Dr Sudhir Kumar from Apollo Hospital Hyderabad offers a practical roadmap f...01 Jan, 2026, 01.31 PM IST
- Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gymCelebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 repetitions and three s...26 Oct, 2025, 04.53 PM IST
- BTS intense gym workout video goes viral. Secrets behind Jungkook, V, RM, Jimin, J-Hope, and others' ripped physiques shared by trainerBTS members undergo training in Los Angeles. This work prepares them for their 2026 group comeback. Trainer Ma Sun-ho shares details of the...30 Sep, 2025, 02.41 PM IST
- How did this mom lose 20 kgs in 8 months without supplements or gym?Yamini Aggarwal, a mom influencer, lost 20 kilograms in eight months. She achieved this through consistent home workouts. Her routine inclu...16 Sep, 2025, 05.16 PM IST
- Want to lose weight faster at the gym? Science reveals the most-effective workout orderScientists have settled the cardio-versus-weights debate. A recent study, published in the Journal of Exercise Science and Fitness, found t...19 Jun, 2025, 08.40 PM IST
- Sameer Kanse uses Zwift for indoor virtual rides, Zoom for joint work-out sessions to stay fit during lockdownThe GlobalGyan co-founder who is an avid triathlete is using this time to build mental and physical strength.23 Apr, 2020, 05.25 PM IST
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