Searched for
FITNESS JOURNEY
18 kg weight loss, zero medicines used: At 57, Ravi Kishan changed his eating habits to regain a fit physique. What is OMAD diet?Actor-politician Ravi Kishan has revealed that he lost 18 kg at the age of 57 without using weight-loss medicines, crediting changes in his...- Mahershala Ali says Marvel's 'Blade' reboot is dead: 'They didn't want to do it, so I moved on'Mahershala Ali confirmed the Marvel Blade reboot is no longer happening. He has officially moved on from the troubled project after many de...
- Quote of the day by Meryl Streep: 'You can't strategize falling in love, can you? It's never worked. People love you the...' - love quote by Oscar-winning actress of Kramer vs. Kramer and Sophie's Choice teaches life lessons on dating, relationship and why true love can never be forced or plannedQuote of the day by Meryl Streep: Meryl Streep believes love cannot be strategically planned or predicted. Genuine feelings develop natural...
- 12 Weeks to Go: Your Marathon doesn't start at the starting lineEvery marathon has two timelines. One begins when the starting gun goes off. The other begins weeks earlier, in ordinary moments that rarel...
- Quote of the Day by Gigi Hadid: 'My mentality has always been, If I'm not the best at something, then I might as well be...'- Inspiring life lessons on why knowing your strengths can change your life by the American supermodelGigi Hadid's success stems from recognizing and pursuing her greatest strengths. She pivoted from volleyball dreams to a modeling career wi...
- Quote of the Day by Arnold Schwarzenegger: “What is the point of being on this Earth if you are going to be like everyone else?” - A life lesson from The TerminatorQuote of the day by Arnold Schwarzenegger: Discover the meaning behind Arnold Schwarzenegger's famous quote, learn about his remarkable jou...
- "My time with national team is over": Neymar confirms Brazil retirementNeymar has confirmed his international football career with Brazil is now over. He stated he gave everything for the national team and the ...
- Quote of the Day by Dolly Parton: 'I'm not going to limit myself just because people won't accept the fact that...' Country music icon's inspiring words on breaking barriers with self-belief and resilienceDolly Parton inspires by refusing external limitations on her capabilities. She consistently breaks molds and proves identity is not confin...
- Quote of the Day by Vin Diesel: “I do practice martial arts, more as a… – Inspiring lessons on fitness, discipline, health, lifestyle and why consistency beats intensity by the American actor known for his timeless performances and deep insights on perseverance and dedicationQuote of the Day by Vin Diesel: Vin Diesel’s quote, “I do practice martial arts, more as a recreational thing, but a lot of my friends have...
- Not gym, but a daily habit keeps John Cena fit at 49 after retirement. WWE legend shares his secret to staying flexibleJohn Cena revealed his simple daily stretching habit to maintain flexibility. He performs this routine each morning. This practice is cruci...
- "He told me that lifestyle": Sanju Samson speaks on receiving advice from Virat KohliIndian wicketkeeper-batter Sanju Samson opened up on advice he received from batting legend Virat Kohli during a gym session related to fit...
- Kriti Sanon birthday today: How an engineering student became Shah Rukh Khan's co-star and co-founded a company with ₹400 crore in salesKriti Sanon celebrates her 36th birthday, marking a successful career transition. She transitioned from engineering to acting and then laun...
- Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...
- Quote of the Day by Matthew McConaughey: “My rule is to break… – Inspiring lessons on fitness, discipline, consistency, lifestyle and why small habits lead to big results by the American actor known for his commitment to wellness and deep insights on health and transformationQuote of the Day by Matthew McConaughey: Matthew McConaughey’s quote, “My rule is to break one sweat a day,” explores the importance of con...
- Quote of the Day by Gal Gadot: “I do cardio, but I… – Inspiring lessons on fitness, strength, consistency, health and why you should find what works for you by the Israeli actress known for her portrayal of Wonder Woman and deep insights on discipline and habitsQuote of the Day by Gal Gadot: Gal Gadot’s quote, “I do cardio, but I don't like it as much. I'd rather do weights,” highlights the importa...
- Quote of the Day by Henry Cavill: “You can train and train until… – Inspiring lessons on consistency, health, habits, fitness, determination and why discipline beats motivation by the British actor known for his dedication to physical transformation and deep insights on perseverance and self-improvementQuote of the Day by Henry Cavill: Henry Cavill’s quote, “You can train and train until you are blue in the face, but you've got to diet, yo...
- Bengaluru couple shares 5 practical money rules while managing a toddler, a dog to balance savings, travel and family lifeA Bengaluru couple shared five financial rules for their busy family life. They prioritize spending on life experiences and genuine happine...
- Quote of the Day by Arnold Schwarzenegger: “Bodybuilding is much like… – Inspiring lessons on discipline, fitness, dedication, consistency and why every workout is a step toward a stronger you by the professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “Bodybuilding is much like any other sport. To be successful, you...
- Bengaluru couple says yes to money management, no to fancy lifestyle. 5 financial rules they use to grow wealthA Bengaluru-based couple, Megha and Shubham, have gone viral after sharing the five money rules that guide their family's finances. In an I...
- Virat Kohli never followed a diet, loved chole bhature. Then, a football legend changed cricketer's fitness mantra. What does he eat now to stay fit at 37?Virat Kohli was once a foodie who loved chole bhature, rajma chawal and oily food without following any diet. Inspired by football legend C...
Load More
