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FITNESS COMMITMENT
Bengaluru’s biggest star is fit and muscular at 40, without steroids. His breakfast is high carb: ‘He eats a big bowl of…’- Karnataka: HC upholds judgment against NICE, calls infra project fit case for independent probe
- Capricorn, Aquarius, Pisces Horoscope Today for July 30, 2026: Sawan Begins with Career Success, Financial Stability and Spiritual Growth
- Quote of the Day by Vin Diesel: “I do practice martial arts, more as a… – Inspiring lessons on fitness, discipline, health, lifestyle and why consistency beats intensity by the American actor known for his timeless performances and deep insights on perseverance and dedicationQuote of the Day by Vin Diesel: Vin Diesel’s quote, “I do practice martial arts, more as a recreational thing, but a lot of my friends have...28 Jul, 2026, 08.44 PM IST
- Madhavan hails billionaire who shares the one food he avoided for 20 years: 'It is a spiritual painkiller that turns you into a zombie...'Alcohol can not just cause long term health issues such as liver damage and endanger heart health, it can also cause irreparable damage to ...28 Jul, 2026, 06.22 PM IST
- Nagaland University study generates insights on climate variability effects on soil microbes & biological health in Assam’s tea plantationsThe study identified climatic conditions that support beneficial microbial activity and enzyme functions. Findings established soil microbi...28 Jul, 2026, 05.43 PM IST
- Delhi-NCR may get 4 new Namo Bharat RRTS corridors: Delhi-Karnal and Ghaziabad-Noida airport among proposed routesFour new Namo Bharat RRTS corridors in Delhi-NCR: NCRTC has submitted detailed project reports for four new Namo Bharat corridors covering ...28 Jul, 2026, 05.17 PM IST
- No sweets till LA28: India's women hockey stars embrace Olympic sacrificeThe Indian women's hockey team has adopted a strict diet, avoiding sweets and fast food. This disciplined approach supports their focus on ...27 Jul, 2026, 12.33 PM IST
- ‘She ate half a kg of jalebi and then…’: Akshay Kumar shares how Disha Patani stays fit even after cheat mealsDisha Patani, who was last seen in Welcome to the Jungle, maintains a strict fitness routine and nutritious diet for her physique. She enjo...27 Jul, 2026, 09.31 AM IST
- Army seeks indigenous drone-radars to see through dense foliageThe Indian Army seeks indigenous drone-mounted radars for detecting terrorist movement. These systems will penetrate dense forests and thic...27 Jul, 2026, 12.07 AM IST
- Quote of the Day by Matthew McConaughey: “My rule is to break… – Inspiring lessons on fitness, discipline, consistency, lifestyle and why small habits lead to big results by the American actor known for his commitment to wellness and deep insights on health and transformationQuote of the Day by Matthew McConaughey: Matthew McConaughey’s quote, “My rule is to break one sweat a day,” explores the importance of con...24 Jul, 2026, 09.43 PM IST
- Quote of the Day by Gal Gadot: “I do cardio, but I… – Inspiring lessons on fitness, strength, consistency, health and why you should find what works for you by the Israeli actress known for her portrayal of Wonder Woman and deep insights on discipline and habitsQuote of the Day by Gal Gadot: Gal Gadot’s quote, “I do cardio, but I don't like it as much. I'd rather do weights,” highlights the importa...24 Jul, 2026, 07.45 PM IST
- Quote of the Day by Henry Cavill: “You can train and train until… – Inspiring lessons on consistency, health, habits, fitness, determination and why discipline beats motivation by the British actor known for his dedication to physical transformation and deep insights on perseverance and self-improvementQuote of the Day by Henry Cavill: Henry Cavill’s quote, “You can train and train until you are blue in the face, but you've got to diet, yo...24 Jul, 2026, 12.26 AM IST
- Quote of the Day by Arnold Schwarzenegger: “Bodybuilding is much like… – Inspiring lessons on discipline, fitness, dedication, consistency and why every workout is a step toward a stronger you by the professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “Bodybuilding is much like any other sport. To be successful, you...22 Jul, 2026, 11.33 PM IST
- The Risks of Prioritizing Short-Term Revenue Over Customer FitMost startups measure success through top-line revenue growth. But beneath vanity metrics often lurks a hidden threat: sales debt. Like tec...22 Jul, 2026, 11.39 AM IST
- Aamir Khan’s heroine reveals how she lost 25 kgs eating her favourite poha and fish curry: ‘It’s a way of life…’Diet does not equal to doom. In an old interview from 2015, actress Karisma Kapoor was seen sharing how she lost 25 kgs without starving he...22 Jul, 2026, 02.06 AM IST
- Quote of the Day by Hilary Swank: “To me, working out is literally like… – Inspiring lessons on fitness, transformation, lifestyle, consistency and why small healthy habits lead to big results by the American actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Hilary Swank: Hilary Swank’s quote, “To me, working out is literally like eating a meal or drinking water or breathing,...20 Jul, 2026, 09.41 PM IST
- Quote of the Day by Vanessa Hudgens: “Exercise is amazing, from the… – Inspiring lessons on mental health, fitness, wellness, lifestyle and why Small daily habits create lasting health by the American actress and singer known for her powerful performances and deep insights on self-care, physical and mental well-beingQuote of the Day by Vanessa Hudgens: Vanessa Hudgens’ quote, “Exercise is amazing, from the inside out. I feel so alive and have more energ...20 Jul, 2026, 08.49 PM IST
- Aishwarya Rai once lost 10 kgs in just three days. Her fitness trainer revealed secret to drastic weight loss: ‘Didn’t put her on a crash diet…’Aishwarya Rai shocked her fans with her radical transformation in the 2006 blockbuster Dhoom 2. In the movie, she stunned the audience with...18 Jul, 2026, 02.19 PM IST
- Indiana Jones star Harrison Ford goes viral for his muscles. 83-year-old superstar once revealed ‘boring’ secret to his fitness. Research says, it can lower risk of cancer and heart attackHollywood veteran Harrison Ford’s pictures of accidentally showing off his muscles and toned body went viral. Fans were in awe of his impec...18 Jul, 2026, 10.50 AM IST
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