Rapper Badshah has shocked fans with his dramatic weight loss, revealing that his transformation was achieved through disciplined diet, exe...

World Health Day 2025: Obesity is fast becoming a public health crisis in India, with forecasts showing 440 million Indians could be obese ...

Dr Souradipta Chandra explains how men and women can nurture a healthy heart.

Among health tips regularly gorged on by people, dietary advice has become quite the main course. Whether a keto diet tops intermittent fas...

Dietician Nmami Agarwal shares post-Diwali tips to get back to your regular routine.

Changing your food habits, setting a routine, & keeping stress at bay, can go a long way.

Counting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measurin...

The actress who recently gave birth, shares her tips to make motherhood fun and healthy.

Here's how you can allow yourself some indulgence and continue to remain fit post the festive season.

Instead of spending a packet on personal trainers and dieticians, you can tap the internet to get all the help and advice you need for free.