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DIETICIAN LIFESTYLE TIPS
47-year-old dietician says she follows 10 ‘boring steps’ to have flawless, age-defying skin: ‘No ice baths, no crazy detoxes’In a viral post on Instagram, dietician Raakhi Ganneriwal said she followed ten simple steps to keep her skin flawless and radiant even in ...- Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut healthGut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An a...
- Badshah’s shirtless photo reveals a stunning weight-loss transformation fans can’t believe. How the rapper dropped 20 kg without OzempicBadshah’s shocking weight loss journey has captivated the internet. Battling health issues and low stamina post-lockdown, the rapper ditche...
- Did Badshah use Ozempic for 20 kg weight loss at 39? Rapper shares the diet strategy he followedRapper Badshah has shocked fans with his dramatic weight loss, revealing that his transformation was achieved through disciplined diet, exe...
- Weight loss drugs better than yoga, exercise? Bill Gates says meds more effective than lifestyle changesWorld Health Day 2025: Obesity is fast becoming a public health crisis in India, with forecasts showing 440 million Indians could be obese ...
- World Heart Day 2022: Awareness, simple preventive measures & diet control crucial to keep heart ailments at bayDr Souradipta Chandra explains how men and women can nurture a healthy heart.
- Terribly interested in Navjot Singh Sidhu's diet?Among health tips regularly gorged on by people, dietary advice has become quite the main course. Whether a keto diet tops intermittent fas...
- Diwali binge done, get the glow back: Stay hydrated, plenty of veggies and sleep wellDietician Nmami Agarwal shares post-Diwali tips to get back to your regular routine.
- Don't let a sedentary lifestyle get the better of you, stay on the right side of the obesity lineChanging your food habits, setting a routine, & keeping stress at bay, can go a long way.
- Forget about counting calories, just eat healthy & rightCounting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measurin...
- Kareena Kapoor Khan's advice to new moms: Don't forget yourself after you have a babyThe actress who recently gave birth, shares her tips to make motherhood fun and healthy.
- Are you into mindful partying this season?Here's how you can allow yourself some indulgence and continue to remain fit post the festive season.
- How to use technology to stay healthyInstead of spending a packet on personal trainers and dieticians, you can tap the internet to get all the help and advice you need for free.
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