Harvard-trained doctor Dr. Saurabh Sethi explains what happens when you eat chia seeds for two weeks. He shares simple tips on how to eat t...

Ghee, a traditional Indian comfort food, is gaining recognition as a health enhancer. Dr. Alok Chopra highlights its benefits, including ai...

WebMD states that ghee is rich in vital vitamins, antioxidants, and healthy fats. Although it should be consumed in moderation, studies sug...

This bacterium, first discovered discovered in 1972, plays a unique role in helping to breakdown resistant starch.

Drugs for four of these diseases -Tyrosinemia Type 1, Gaucher's Disease, Wilson's Disease and Dravet-Lennox Gastaut Syndrome - along with s...

National Pistachio Day is celebrated to create awareness about the health benefits which are provided by dry fruit.

Take a chance on these home remedies to keep immune problems at an arm's length.

Aside from tasting delicious, almonds are also nutritional powerhouses.

Walnuts contain dietary fibre which act as a food source for gut microbiota.