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Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green bananaGastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla...- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
- Why fridge smells return no matter how much you deodorizeRefrigerator smells are not just irritants but signs of ongoing biological and chemical processes. Masking them with baking soda or deodori...
- Harvard doctor shares what happens after 2 weeks of eating chia seeds — and how to do it rightHarvard-trained doctor Dr. Saurabh Sethi explains what happens when you eat chia seeds for two weeks. He shares simple tips on how to eat t...
- Love ghee? Famous cardiologist calls it 'big daddy of oils'. Here's how it supports weight loss, heart healthGhee, a traditional Indian comfort food, is gaining recognition as a health enhancer. Dr. Alok Chopra highlights its benefits, including ai...
- Shalini Passi of ‘Fabulous Lives of Bollywood Wives fame credits ghee to her youthful looks: 4 health benefits of clarified butterWebMD states that ghee is rich in vital vitamins, antioxidants, and healthy fats. Although it should be consumed in moderation, studies sug...
- Good news foodies! There's a gut microbiome that loves carbs!This bacterium, first discovered discovered in 1972, plays a unique role in helping to breakdown resistant starch.
- Medicines for four rare diseases become cheaper due to domestic productionDrugs for four of these diseases -Tyrosinemia Type 1, Gaucher's Disease, Wilson's Disease and Dravet-Lennox Gastaut Syndrome - along with s...
- National Pistachio Day 2023: Know 5 health benefits of eating pistachiosNational Pistachio Day is celebrated to create awareness about the health benefits which are provided by dry fruit.
- Struggling with low immunity? Try these 5 home remediesTake a chance on these home remedies to keep immune problems at an arm's length.
- Almonds improve your bacterial metabolism and keep gut clean, finds studyAside from tasting delicious, almonds are also nutritional powerhouses.
- Wonder walnuts: How this nut can improve heart heart and reduce cancerWalnuts contain dietary fibre which act as a food source for gut microbiota.
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