A gut health supplement found in common vegetables may reduce knee arthritis pain in six weeks, study findsNew research suggests a daily gut health supplement may reduce knee arthritis pain. Inulin, a prebiotic fiber, significantly lowered pain a...
27 Jul, 2026, 01.52 PM IST
Can belly fat shrink your brain? Top neurologist explains the hidden link between visceral fat, memory loss, and dementia riskDeep abdominal fat, known as visceral fat, poses significant risks to brain health, claims top neurologist Dr Sudhir Kumar, associated with...
22 Jul, 2026, 07.05 PM IST
Breaking Snooze: Inside the booming sleep economyIn the wake of a global sleep epidemic, it was only a matter of time before an entire ecosystem emerged around the promise of better sleep....
19 Jul, 2026, 08.58 AM IST
Doctors question evidence behind Pentagon plan for testosterone screeningU.S. Defense Secretary Pete Hegseth mandated annual testosterone screening for service members aged thirty and older. Many medical professi...
18 Jul, 2026, 03.59 PM IST
WHO adds air pollution to dementia risk factors, says up to 45% of cases may be preventedNew World Health Organization guidelines highlight preventing dementia through lifestyle changes. Addressing factors like air pollution and...
17 Jul, 2026, 02.15 PM IST
The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...
11 Jul, 2026, 03.31 PM IST
Bryan Johnson disease: The autoimmune condition that can increase cancer risk over time and often goes undetected. Check causes, symptoms, treatment and other detailsBryan Johnson autoimmune disease: Anti-aging personality Bryan Johnson's recent revelation of autoimmune disease has ignited public interes...
06 Jul, 2026, 02.21 PM IST
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
29 Jun, 2026, 08.06 PM IST
No equipment or brain games. Just 2 minutes hand exercises to boost brain health and prevent DementiaNeurologist Suraj Malhan proposes simple two-minute hand exercises to boost brain health. These movements stimulate multiple brain areas si...
22 May, 2026, 01.42 PM IST
Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical expertsA study from Maastricht University Medical Center suggests that eating two servings of skin-roasted peanuts daily may support brain health ...
09 Dec, 2025, 01.09 PM IST
What creatine really does to your brain — the surprising mental boost no one talks aboutCreatine, popular for building muscle, is currently gaining attention for its brain-boosting capabilities. Experts at the 2025 Food and Nut...
05 Nov, 2025, 12.43 AM IST
Is turmeric milk the ‘magic health drink’? Gut health expert Dr Pal Manickam analyses: ‘It’s actually good for you, but…’Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the importance of a balan...
16 Sep, 2025, 05.14 PM IST
Stop now - 4 medications you should never take with Omega-3 supplements, experts warnOmega-3 supplements are famous for their advantages to heart, brain, and overall health. “Omega-3s are essential fats that act like multita...
12 Sep, 2025, 12.41 AM IST
Can one daily supplement really protect your brain from Alzheimer's? Here's what an expert saysDr. Rudolph Tanzi, an Alzheimer's expert, advocates for a daily omega-3 supplement and adherence to his SHIELD mantra for optimal brain hea...
29 Aug, 2025, 12.06 AM IST
Want to improve brain function? Eat more leafy greens, go out and dance!. As you grow old, many factors mark a major impact on your brain health. This also affects your daily activities. However, you can improve...
21 Feb, 2024, 11.37 PM IST
Flavonol deficiency may increase the risk of Alzheimer'sAdditional research, in mice, found that a particular bioactive substance in flavanols called epicatechin improved memory by enhancing the ...
02 Jun, 2023, 08.27 PM IST
Here's why you should stop taking fish oil pillsWhile eating omega-3 fatty acids shows some benefits, there's now a critical mass of studies that refute the idea fish oil supplements are ...
26 Aug, 2015, 12.36 PM IST