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BRAIN HEALTH SUPPLEMENTS
Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...- AIIMS-trained Bengaluru neurosurgeon who has performed over 10,000 brain surgeries shares ‘10 Commandments’ to prevent brain ageing, says brain health is linked to another part of your bodyIt is common knowledge that loneliness, common stress, and even lack of physical activity can eventually slow down your brain. Taking to In...
- FSSAI cracks down on two firms over misleading product claims; halts sale of Folineuro Syrup, Neuherbs True VitaminIndia's food regulator FSSAI has restricted Vatave Healthcare from selling its Folineuro syrup. The company made misleading claims about im...
- A gut health supplement found in common vegetables may reduce knee arthritis pain in six weeks, study findsNew research suggests a daily gut health supplement may reduce knee arthritis pain. Inulin, a prebiotic fiber, significantly lowered pain a...
- Can belly fat shrink your brain? Top neurologist explains the hidden link between visceral fat, memory loss, and dementia riskDeep abdominal fat, known as visceral fat, poses significant risks to brain health, claims top neurologist Dr Sudhir Kumar, associated with...
- Breaking Snooze: Inside the booming sleep economyIn the wake of a global sleep epidemic, it was only a matter of time before an entire ecosystem emerged around the promise of better sleep....
- Doctors question evidence behind Pentagon plan for testosterone screeningU.S. Defense Secretary Pete Hegseth mandated annual testosterone screening for service members aged thirty and older. Many medical professi...
- WHO adds air pollution to dementia risk factors, says up to 45% of cases may be preventedNew World Health Organization guidelines highlight preventing dementia through lifestyle changes. Addressing factors like air pollution and...
- The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...
- Bryan Johnson disease: The autoimmune condition that can increase cancer risk over time and often goes undetected. Check causes, symptoms, treatment and other detailsBryan Johnson autoimmune disease: Anti-aging personality Bryan Johnson's recent revelation of autoimmune disease has ignited public interes...
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
- No equipment or brain games. Just 2 minutes hand exercises to boost brain health and prevent DementiaNeurologist Suraj Malhan proposes simple two-minute hand exercises to boost brain health. These movements stimulate multiple brain areas si...
- Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical expertsA study from Maastricht University Medical Center suggests that eating two servings of skin-roasted peanuts daily may support brain health ...
- What creatine really does to your brain — the surprising mental boost no one talks aboutCreatine, popular for building muscle, is currently gaining attention for its brain-boosting capabilities. Experts at the 2025 Food and Nut...
- Is turmeric milk the ‘magic health drink’? Gut health expert Dr Pal Manickam analyses: ‘It’s actually good for you, but…’Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the importance of a balan...
- Stop now - 4 medications you should never take with Omega-3 supplements, experts warnOmega-3 supplements are famous for their advantages to heart, brain, and overall health. “Omega-3s are essential fats that act like multita...
- Can one daily supplement really protect your brain from Alzheimer's? Here's what an expert saysDr. Rudolph Tanzi, an Alzheimer's expert, advocates for a daily omega-3 supplement and adherence to his SHIELD mantra for optimal brain hea...
- Want to improve brain function? Eat more leafy greens, go out and dance!. As you grow old, many factors mark a major impact on your brain health. This also affects your daily activities. However, you can improve...
- Flavonol deficiency may increase the risk of Alzheimer'sAdditional research, in mice, found that a particular bioactive substance in flavanols called epicatechin improved memory by enhancing the ...
- Here's why you should stop taking fish oil pillsWhile eating omega-3 fatty acids shows some benefits, there's now a critical mass of studies that refute the idea fish oil supplements are ...
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