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BENEFITS OF AVOCADOS
Bengaluru entrepreneur decides to grow his own avocados after struggling to find good-quality fruit in the city. But the tree ends up teaching him a powerful lesson on patience: ‘If you keep investing…’- For her hair care, Aishwarya Rai Bachchan uses a made-at-home hair mask. It has just two easily available ingredients
- Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’
- Why people are wrapping banana stems with cling wrap to help them stay fresh longerWrapping banana stems with plastic cling wrap significantly extends freshness. This science-backed method reduces ethylene gas emission by ...16 Jul, 2026, 09.40 PM IST
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...20 Jun, 2026, 03.29 PM IST
- Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250A homoeopathy doctor's success in growing over 100 avocados from a single sapling in his backyard has sparked interest in urban gardening. ...26 May, 2026, 08.32 AM IST
- How to Make Avocados Last Longer With a Simple Ripeness RuleUnlock the secret to longer-lasting avocados by understanding their ripeness. Keep hard fruits on the counter to ripen naturally. Once soft...28 Apr, 2026, 07.07 PM IST
- What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...17 Apr, 2026, 09.57 AM IST
- Not just toast anymore: Avocado finds its way into Indian chutneys, tikkis and thalisAvocado consumption is surging across India, moving beyond big cities to smaller towns like Sangli and Patna. Imports have seen a major jum...20 Dec, 2025, 10.32 AM IST
- Why you should pair eggs with avocado this winter; and not just because it tastes goodAvocado & eggs health benefits: Boost your winter immunity with the power duo of avocado and eggs. This delicious pairing offers essential ...13 Nov, 2025, 03.19 PM IST
- Avocados' surprising health benefits: Can this superfruit reduce the risk of cancer? Top US doctor explainsAvocados are a nutrient-dense fruit, rich in healthy fats, fiber, vitamins, and minerals. They significantly support gut health by increasi...04 Nov, 2025, 03.30 PM IST
- Skip the avocado: 5 tasty superfoods that offer better health benefits and daily nutritionAvocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...04 Nov, 2025, 11.21 AM IST
- Alia Bhatt's nutritionist says eating one fruit daily can solve blood sugar problemsAlia Bhatt's nutritionist highlights avocados as a diabetes-friendly fruit due to their low glycemic index and monounsaturated fats, which ...12 Oct, 2025, 03.30 PM IST
- Liver detox made easy with simple creamy superfood: How adding it to diet improves healthAvocados are more than a trendy fruit—they are a nutrient-dense food that supports liver, heart, and digestive health. Packed with antioxid...19 Aug, 2025, 11.46 PM IST
- This fat-rich everyday snack can help you sleep like a baby. And it is not what you thinkResearchers tracking adults with abdominal obesity found that daily avocado consumption led to better sleep, despite showing no significant...16 Jun, 2025, 01.12 PM IST
- National Avocado Day 2023: Did you know how avocados benefit the skin? Check the best homemade avocado face pack recipesExperience the benefits of radiant skin with homemade avocado face masks, a trendy and revitalizing option for a quick and effective moistu...31 Jul, 2023, 11.51 PM IST
- A ‘fruitful’ experience: Persimmons, avocados and the value of planting the best varietiesVariety-based fruit farming will always be more profitable.27 Nov, 2022, 11.04 AM IST
- Fresh super fruits in Indian marketsIG International, a leading importer of fresh fruits, has brought in its first shipment of Peruvian Hass avocados to India.05 Mar, 2019, 02.04 PM IST
- An avocado a day can boost memory!Avocados can significantly improve the working memory and problem-solving skills in older adults.25 Aug, 2017, 06.53 PM IST
- IG International introduces New Zealand Avocados in IndiaIG International has introduced New Zealand Avocados in India and they are now available in retail outlets across the country.15 Oct, 2015, 05.16 PM IST
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