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DISHA PATANI FITNESS ROUTINE
At 36, Kriti Sanon stuns with her Cocktail 2 toned body look. Actress' trainer replaced extreme cardio for incline walks. Top 5 benefits explained- Kriti Sanon birthday today: How an engineering student became Shah Rukh Khan's co-star and co-founded a company with ₹400 crore in sales
- ‘She ate half a kg of jalebi and then…’: Akshay Kumar shares how Disha Patani stays fit even after cheat meals
- Salman Khan’s heroine, a vegetarian, has the perfect, toned body at 40, enjoys coffee, noodles daily. Chef reveals how she keeps fit: ‘She completely avoids…’Jacqueline Fernandez, known for films like Kick, Murder 2 etc, also boasts of a perfect ten, svelte figure. In an old interview, Fernandez’...26 Jul, 2026, 11.28 AM IST
- Suman Pahuja weight loss: How the dietician lost weight without giving up pav bhaji and chole bhatureDietician Suman Pahuja achieved significant weight loss over one year. She focused on consistent healthy eating and regular exercise routin...26 Jul, 2026, 09.52 AM IST
- Sculpt, lift, glow: Face fitness is having a moment in IndiaFace fitness is emerging as a new category in India’s beauty and wellness market, blending facial massage, muscle stimulation and skincare ...26 Jul, 2026, 08.47 AM IST
- All 28 Indian crew safe after tanker attacked in Iranian waters: Indian Embassy in TehranAll 28 Indian crew members aboard the LPG tanker Disha are safe following an attack. The Indian Embassy in Tehran confirmed their well-bein...24 Jul, 2026, 10.55 PM IST
- Quote of the Day by Matthew McConaughey: “My rule is to break… – Inspiring lessons on fitness, discipline, consistency, lifestyle and why small habits lead to big results by the American actor known for his commitment to wellness and deep insights on health and transformationQuote of the Day by Matthew McConaughey: Matthew McConaughey’s quote, “My rule is to break one sweat a day,” explores the importance of con...24 Jul, 2026, 09.43 PM IST
- Quote of the Day by Gal Gadot: “I do cardio, but I… – Inspiring lessons on fitness, strength, consistency, health and why you should find what works for you by the Israeli actress known for her portrayal of Wonder Woman and deep insights on discipline and habitsQuote of the Day by Gal Gadot: Gal Gadot’s quote, “I do cardio, but I don't like it as much. I'd rather do weights,” highlights the importa...24 Jul, 2026, 07.45 PM IST
- Quote of the Day by Henry Cavill: “You can train and train until… – Inspiring lessons on consistency, health, habits, fitness, determination and why discipline beats motivation by the British actor known for his dedication to physical transformation and deep insights on perseverance and self-improvementQuote of the Day by Henry Cavill: Henry Cavill’s quote, “You can train and train until you are blue in the face, but you've got to diet, yo...24 Jul, 2026, 12.26 AM IST
- Psychology says people who don't like to take a bath every day aren't lazy: What this behavior may actually mean according to psychologyPsychology says people who don't like to take a bath every day aren't always avoiding hygiene or responsibility. Human behavior is influenc...23 Jul, 2026, 01.44 AM IST
- Meet Hulda Crooks, the Canadian-born 'Grandma Whitney' who climbed Mount Fuji at 91, conquered Mount Whitney 23 times and had a mountain named after herHulda Crooks, a Canadian-born American mountaineer, achieved extraordinary climbing feats in her nineties. Crooks climbed Mount Whitney 23 ...22 Jul, 2026, 02.17 PM IST
- Before the world wakes up, Ankur Warikoo gives himself 5 hours. His morning routine explains whyAnkur Warikoo shared his morning routine, which he says helps him start each day with purpose. He sleeps by 9:30 pm, wakes up at 4:50 am, m...22 Jul, 2026, 01.10 PM IST
- John Abraham’s fitness trainer reveals how she maintains a trim figure at 57, without crash diets, says she has a popular South Indian dish frequently for breakfastSaiyaara star Ahaan Pandey’s mother Deanne is a fitness icon who has trained several celebs such as John Abraham, Bipasha Basu and Preity Z...21 Jul, 2026, 09.52 PM IST
- Psychology says people who drink a lot of water everyday aren't just following a habit: What this behavior may reveal?Psychology says people who drink a lot of water everyday aren't simply responding to thirst. Research suggests this habit may reflect plann...21 Jul, 2026, 09.37 PM IST
- From 142 kg to 80 kg: Man shares weight-loss secret, has a message for people who jump straight into a 10,000-step routineKuwar Kapur shed sixty-two kilograms over two years through a phased walking routine. He advises beginners to start with manageable steps, ...21 Jul, 2026, 12.58 PM IST
- Bollywood actress with perfect ten figure at 54, reveals one high-calorie food she can eat ‘abundantly’ without gaining weight, says why: ‘Some people…’Tabu is known as one of the most versatile actress of Bollywood. The actress, known for several iconic films like Haider, The Namesake, Maq...20 Jul, 2026, 11.00 PM IST
- No heavy workouts or gym. Mom-to-be Samantha Ruth Prabhu shares seven simple morning habits to reduce inflammation in 21 daysSamantha Ruth Prabhu once shared her power morning routine for improved well-being. She shared seven simple habits that helped her reduce i...18 Jul, 2026, 11.54 AM IST
- Welcome to the Jungle OTT release update: When and where to watch the Akshay Kumar's latest comedy movie after theatrical runAkshay Kumar's Welcome to the Jungle is currently running in theatres, but many viewers are already waiting for its OTT debut. While the ma...17 Jul, 2026, 07.44 PM IST
- PFRDA introduces NPS PRIDE-Disha: Subscribers can track SIP returns, 5,000 days of NAV data and moreThe PFRDA has launched NPS PRIDE-Disha, a new digital toolkit for subscribers. This tool allows comparisons of historical pension fund perf...15 Jul, 2026, 12.21 PM IST
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