Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...
Trying to lose weight? Delhi nutritionist says skip sugar-free drinks and switch to these 4 traditional alternatives for better gut healthArtificial sweeteners can confuse the brain and disrupt gut bacteria, impacting fitness goals. Delhi nutritionist Lovneet Batra suggests he...
Bengaluru housing problem: 28-year-old asks if paying Rs 65K home EMI makes more sense than Rs 44K rent? Internet explains the mathA 28-year-old Bengaluru software engineer earning around Rs 70 lakh per year has sparked a debate online after asking whether it makes more...
From cold drinks to fruit juice: 7 beverages to avoid with dinner if you want a good night sleepIf you're finding it difficult to fall asleep or waking up feeling tired, your evening beverage could be playing a bigger role than you thi...
'Most young people ignore them': Harvard liver doctor warns of 7 early signs of colon cancer as 'cases double under age of 55'Colon cancer is now the leading cause of cancer death for adults under fifty-five. Persistent changes in bowel habits and blood in stools a...
Trump stands by Warsh despite Fed's rate holdThe Federal Reserve maintained its benchmark interest rate, resisting President Donald Trump's calls for a reduction. Three officials disse...
United Nations Security Council to hold informal polls for new UN chief from ThursdayThe UN Security Council will hold initial straw polls for seven candidates. These informal votes assess support for the next UN Secretary-G...
Not probiotics or yoghurt: Harvard-trained gastroenterologist reveals 5 underrated foods for better gut health, digestion and metabolismDigestive issues affect millions, but experts highlight everyday food choices for gut health. Chia seeds offer fibre and omega-3s, supporti...
47-year-old dietician says she follows 10 ‘boring steps’ to have flawless, age-defying skin: ‘No ice baths, no crazy detoxes’In a viral post on Instagram, dietician Raakhi Ganneriwal said she followed ten simple steps to keep her skin flawless and radiant even in ...
Capricorn, Aquarius, Pisces Horoscope Today for July 29, 2026: Guru Purnima and Full Moon Bring Career Progress, Emotional Healing and Financial StabilityYour Daily Horoscope Today highlights self-driven career leadership, quiet foreign connections, and expanding corporate networks. Aligning ...
Is a high-protein diet making you bloated? Top Delhi nutritionist shares why and 3 quick fixesHigh protein intake can cause bloating and discomfort for many individuals. Top Delhi nutritionist Lovneet Batra explains 3 common reasons ...
Ugandan diplomat Otunnu joins race to become next UN headUgandan diplomat Olara Otunnu has joined the race for UN Secretary-General. He is the seventh contender to succeed Antonio Guterres this ye...
Warren Buffett, Isaac Newton and the fourth law of moneySomewhere between what your investments earn and what you actually keep, a portion goes missing every year. It is charged by nobody you cou...
Not spicy food, or high calorie diets. Doctor reveals one eating habit which causes gallstones: ‘When you eat, your gut…Gallstones are not likely to be caused by a poor diet, but by skipping meals frequently. Taking to X, internal medicine specialist Dr Priya...
Forget detox drinks. Harvard-trained gastroenterologist Dr Saurabh Sethi shares 3 simple habits that naturally improve gut healthTrue wellness relies on sustainable lifestyle habits, not quick fixes. As per Harvard-trained gastroenterologist Dr Saurabh Sethi, prioriti...
Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...
Still drinking green tea for belly fat? Delhi nutritionist suggests 7 Indian foods that target the real root causeNutritionist Lovneet Batra highlights Indian foods for metabolism and fat reduction. Cumin and fenugreek seeds support fat metabolism and b...