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AMERICAN ACADEMY OF SLEEP MEDICINE
In 1989, scientists demonstrated that carefully timed bright light can reset the body's biological clock. Years later, it produced breakthroughs in treating jet lag, insomnia, shift-work disorder and disrupted sleep- Quote of the day by Robert Redford: "Life is essentially sad. Happiness is sporadic. It comes in..." — Life lessons from an inspiring quote on happiness, gratitude, resilience, purpose, emotional strength, and why the smallest moments often create the richest life by the legendary American actor, filmmaker, and Sundance founder
- Quote of the day by Marlon Brando: 'The caste system may be more highly developed in countries like India or England, but every...' - deep quote by Oscar-winning actor of On the Waterfront and The Godfather teaches life lessons on hidden reality of social hierarchies and why social divisions exist
- US sanctions pushing Cuba into full-blown crisis: UN expertsA group of independent UN human rights experts has urged the international community to act quickly to prevent US sanctions from pushing Cu...06 Aug, 2026, 05.36 PM IST
- American rifle shooter trains in India, returns home to win national titleAmerican shooter Jeff Browning secured the US National Championship title after training in India. He honed his skills at the Topgun Shooti...06 Aug, 2026, 03.35 PM IST
- From higher power bills to canceled trips: How extreme heat is reshaping daily life in the USAmericans report extreme heat significantly impacts daily life and finances. Electricity bills are rising, affecting nearly all households ...06 Aug, 2026, 03.16 PM IST
- Quote of the day by Will Smith: 'Being realistic is the most common path to...' - Hollywood star's powerful reminder that big goals require bold thinkingWill Smith's rise to fame began as a charismatic rapper and beloved television personality. Transitioning to Hollywood, he captivated audie...06 Aug, 2026, 02.22 PM IST
- Please reconsider JFC's ISL withdrawal: AIFF chief Chaubey appeals to Tata groupAIFF President Kalyan Chaubey urged Tata to reconsider its Jamshedpur FC withdrawal. He believes Tata's decision was not purely financial, ...06 Aug, 2026, 10.12 AM IST
- Researchers in Japan uncover what helps the brain stay motivated when life gets harderBrain motivation: Researchers identified orexin neurons as key to sustained motivation during demanding tasks. These brain cells help maint...06 Aug, 2026, 05.02 AM IST
- Quote of the day by Immanuel Kant: 'Less luxury is the key to good health. The shorter you sleep, the longer you live' - A life lesson that explains power of self-control by the German philosopherThe Quote of the day by Immanuel Kant, “The shorter the sleep, the longer they live; less luxury brings health,” reflects the philosopher's...06 Aug, 2026, 12.53 AM IST
- States may get power to sponsor worker visas in the US under new bipartisan billPilot programme would allow states to address labour shortages while Washington retains control over security checks and immigration enforc...05 Aug, 2026, 03.29 PM IST
- Massachusetts Governor Maura Healey declares August 15 as 'India Day'Massachusetts Governor Maura Healey declared August 15 as India Day. Boston Mayor Michelle Wu also issued a similar proclamation recognizin...05 Aug, 2026, 09.27 AM IST
- Quote of the day by Dustin Hoffman: “There’s a rebirth that goes on with us continuously as human beings. I don’t understand, how you can be...” — Inspiring life lessons on curiosity, resilience, mindfulness, and how active engagement cultivates continuous personal renewal by the Oscar-Winning American ActorToday's Quote of the Day by Dustin Hoffman: Dustin Hoffman’s quote highlights the transformative potential of human awareness, asserting th...04 Aug, 2026, 11.01 PM IST
- Who was Allan Nascimento? UFC fighter 'Puro Osso' dies at 34 weeks after last fight - Check cause of deathAllan Nascimento dead at 34: UFC fighter Allan Nascimento, known as Puro Osso, has died at the age of 34. Nascimento compiled a professiona...04 Aug, 2026, 06.53 AM IST
- From cold drinks to fruit juice: 7 beverages to avoid with dinner if you want a good night sleepIf you're finding it difficult to fall asleep or waking up feeling tired, your evening beverage could be playing a bigger role than you thi...03 Aug, 2026, 08.05 PM IST
- 200 years ago one of Earth's oldest plant chemicals was isolated but researchers now find ways to make new potential medicines with two poisonous flowersScientists have uncovered how two famously poisonous plants produce complex chemicals that could one day contribute to new medicines. Resea...03 Aug, 2026, 06.35 PM IST
- Type 2 diabetes medicine widely used since 1922 may affect blood sugar patient's brain, claims recent studyMetformin may have been part of diabetes medicine for generations, but scientists are still uncovering new chapters in its story. The possi...03 Aug, 2026, 06.11 PM IST
- Meet 14-year-old San Diego student Sharvi Mahajan, whose AI system can detect driver fatigue before accidents happen & who is now competing for $25,000 science prizeSharvi Mahajan, a 14-year-old Indian-American student, is a finalist in the 2026 3M Young Scientist Challenge. She developed an AI system u...01 Aug, 2026, 11.25 AM IST
- Every winter, up to 15 people are isolated inside Antarctica’s Concordia Station for about nine months; brain scans found temporary gray matter changes linked to sleepResearch at Concordia Station reveals brain gray matter changes during isolation. These alterations are strongly linked to sleep quality an...29 Jul, 2026, 04.34 PM IST
- In 1863, a deadly US massacre killed hundreds of Native Americans. 160 years later, the Shoshone are restoring the site of the attackIn 1863, the Bear River Massacre became the deadliest slaughter of Native Americans in US history, leaving hundreds of Shoshone men, women ...28 Jul, 2026, 11.11 PM IST
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