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ZUCCHINI NUTRITION
Kiara Advani pregnant again. She once shared the pregnancy diet that helped her avoid weight gain: One vegetable she eats can quicken weight loss and also protect heart healthActress Kiara Advani and her husband and Shershaah co-star Sidharth Malhotra shared good news again – they were expecting a second child. W...
Toxic star Kiara Advani’s nutritionist reveals her secret to perfect ten figure, says she has chocolate, pancakes chicken curry: ‘She is mindful…’Viewers have been enthralled by Kiara Advani's glitzy portrayal of Nadia in Toxic: A Fairy Tale For Grownups. In a 2025 NDTV interview, Kia...
Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...
Everyday grocery shopping made easy: Nutritionist mom’s practical guide to eating healthy with basic and balanced foodsGrocery shopping can be overwhelming, especially with children. Nutritionist Lovneet Batra simplifies it with five staple categories. She s...
Peter ‘Produce Pete’ Napolitano, beloved grocer and TV icon, dies at 80Peter 'Produce Pete' Napolitano, a cherished grocer and television personality, passed away at 80. For decades, he shared practical produce...
No crash diets here. Hrithik Roshan, at 51, is setting fitness goals with this simple formulaActor Hrithik Roshan shares his simple yet effective eating philosophy. He focuses on portion control and balanced meals, not extreme diets...
Reverse diabetes naturally: Try this 30-day DASH diet plan designed by expertsThis 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar. Following an 1,800-c...
Healthy aging starts at dinner: Experts list 25 meals that boost longevityHealthy aging starts with smart dinners. Experts say eating meals high in protein, fiber, calcium, and vitamin D helps you stay strong and ...
American Heart Association's eating guide to lower cholesterol levels, prevent heart disease; Check detailsAdopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, significantly lowers the risk of heart ailments and strok...
Liver-healthy dinner ideas from Harvard doctor: Veg and non-veg options for balanced mealsGastroenterologist Dr. Saurabh Sethi, trained at AIIMS, Harvard, and Stanford, has shared ten dinner combinations designed to support gut a...
Raw vs cooked veggies: Which is better for your gut health and how to resolve the digestive dilemma?The debate continues: Are raw vegetables always best for gut health? Eating Well reports that both raw and cooked veggies offer benefits. R...
- 8 amazing health benefits of zucchini you need to know
Discover why zucchini deserves a spot on your plate! From boosting heart health to aiding weight loss, zucchini is a nutrient-rich vegetabl...
9 essential health benefits of zucchiniZucchini, a versatile and nutrient-rich vegetable, is a must-have for a healthy lifestyle. Packed with vitamins, minerals, and antioxidants...
Don't let sugar cravings get the better of you: Restrict processed foods, stay hydratedSweet treats have forever been an alluring temptation.
World's longest flight makes a comeback, without cattle classWhile the premium-economy seats offer an eight-inch recline, the pitch -- the distance between yours and the one in front -- is a standard ...
National Nutrition Week: Power bowls - the meal you should be eating nowNine delicious, wholesome power bowl options to help you stay away from the mid-afternoon coffee breaks.
Satiate your hunger with Indian sea bass & daliya khichdiCulinary creative and compact, these are ideal for a wholesome dinner for example try the chicken stew.
WhatsApp: The other Kisan channelAn agri entrepreneur from Pusad district in Maharashtra, he is on an unusual WhatsApp group - 'Baliraja', a farmers' hub with over 400 memb...
Bengaluru Inc hops on to low-calorie express lunchAccording to Vishal Nagpal, Operations head at Biere Street, a good number of conscious eaters at their outlet come from corporates.
- Join the latest trend of online shopping; buy your groceries online
The grocery portals offer to deliver the produce at your doorstep. However, these are limited to a few cities and you may have to pay extra.