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YOGIC DIET
Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...- No special diet, no fancy supplements. 92-year-old from Kerala explains her secret of longevityA 92-year-old woman from Kerala attributes her vitality to a disciplined lifestyle, including daily yoga, mindful eating, and adequate rest...
- Times Health+ and The Yoga Institute reshaping Health and Wellness through its Strategic PartnershipThe Yoga Institute, founded in 1918, collaborates with Times Health+ as its holistic wellness partner. This partnership brings yoga and min...
- 6 worst habits that could be harming your looks: Harvard liver specialist urges to stop these lifestyle mistakesHarvard-trained liver specialist Dr. Saurabh Sethi has identified six everyday habits that can accelerate the aging process. These include ...
- Hotel brands innovate for discerning taste budsAs food and beverage (F&B) sales now make up nearly 50% of operational revenue for some hotels in India, leading brands are adopting innova...
- Nayanthara deletes Insta post on anti-diabetic properties of hibiscus tea after ‘The Liver Doc’ slams her for misinformationDr. Cyriac Abby Philips, known as ‘The Liver Doc,’ is fiercely combating medical misinformation. Following a public clash with 'Eega' actre...
- PM Modi stresses on mental health, especially among youth in his latest 'Mann ki Baat' addressPrime Minister Narendra Modi has emphasized the importance of mental health in the current era, highlighting the role of physical activity,...
- Coronavirus recovery: Feeling weak after recovering from COVID-19? Here is what you should doIf you are someone who has recovered from covid or if you have someone in your family who has recovered, here is what you can do to overcom...
- To help fight lifestyle diseases, Hyderabad masjid to hold yoga classesMasjid-e-Ishaq at Tadbun, Hyderabad has allowed yoga training classes to fight rising non-communicable diseases and obesity--first time suc...
- Govardhan Ecovillage: Where yoga meets devotionDiscover your inner yogi amidst the foothills of the Sahyadri Mountains.
- Forget about counting calories, just eat healthy & rightCounting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measurin...
- Ayurvedic summer wisdom: Stay away from coffee, salads this seasonAvoid spicy, dehydrating or acidic food and drinks like coffee and alcohol that aggravate pitta and agitate the mind
- Losing hair? Here’s how an Ayurvedic head massage can helpYogic Pranayama (deep breathing) helps reduce stress and is advocated for hair loss problems.
- Take a shot at yoga to rid yourself of your modern problems & ancient panaceaPhysical, breathing exercises , meditation & changes to food habits can help us in getting over our health imbalances.
- Yoga styles for every personalityWith so many forms of yoga to choose from, taking your pick of the most suitable one is a tough task.
- From online salad meals to desi gathiya pizza, food startups now have healthy, creative options on their menuIn addition, he used healthy Indian ingredients to replace the junk component in the western food, keeping the taste intact with a domestic...
- Bugs as heroesUS scientists have found altering the relationship between bugs and cells lining the gut promoted health and increased lifespan.
- Muzzle guzzle!It was Socrates who hinted at the dissatisfaction that propels gluttony, which St Aquinas also described as “an inordinate desire that defi...
- Soulful food is safe tooBrevity is of the essence in oral cultures. That explains why they likened the joy of trimming a sutra to that resulting from the birth of ...
- The power of right conductWe are the wisest of creatures. But alas it’s often always in hindsight. Until he died of a stroke at the age of 64, for example, more than...
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