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YOGA SESSION
UPSC aspirant starts day at 3:53 am, juggles physiotherapy work, household chores and 12-hour study routineA viral video highlights a UPSC aspirant's demanding daily routine. She wakes before 4 AM, studies for hours, manages household chores, and...- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- India, Australia to sign pact to deepen defence industry cooperationIndia and Australia are strengthening defence ties. Their defence ministers met in New Delhi. They will sign a new agreement to boost defen...
- Indian Army soldiers participate in yoga session at 9,000 feet in Arunachal PradeshIndian Army soldiers embraced yoga near Pasang Sonam Lake in Arunachal Pradesh. This event, held nearly 9,000 feet high, is part of month-l...
- Memorial Day 2026 events: Here are major highlights at DC, Chicago, Boston, San Diego, Philadelphia and Colorado SpringsMemorial Day 2026 will feature nationwide parades, ceremonies, and gatherings honoring fallen U.S. military members. From Washington D.C.'s...
- Raseshwari Devi announces massive 1,500-seat yoga & meditation hall in Odisha; Internet wants to know: who is she?Raseshwari Devi Announces Meditation Hall in Odisha: Spiritual leader Raseshwari Devi announced a large Yoga and Meditation Hall near Tangi...
- Who is Raseshwari Devi, spiritual leader behind upcoming 1,500-seat meditation and wellness centre on World Meditation Day 2026?Raseshwari Devi ji: Spiritual leader Raseshwari Devi announced a new Yoga and meditation hall in Odisha and a week-long camp in Haridwar fo...
- If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...
- How Indian meditation practices are gaining ground across the globeIndian meditation is gaining popularity worldwide. Major cities like London, New York, and Toronto are seeing more meditation programs. Peo...
- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- Stress, low self-esteem? Go out on a solo date, suggests top nutritionist. How spending time with yourself can improve mental well-beingNutritionist Nmami Agarwal advocates for solo dates as a therapeutic activity for mental well-being. These dates offer benefits like self-d...
- Forget 5 am routines: Brain scientist with two decades of experience shares 6 habits that keep his IQ and mind razor sharpAlex Korb Brain Health Tips: Neuroscientist Alex Korb suggests that rigid, intense routines aren't necessary for optimal brain performance....
- India, Sri Lanka reaffirm maritime partnership through bilateral diving exerciseIndia and Sri Lanka strengthened their maritime ties during the IN-SLN DIVEX 2026 diving exercise in Colombo. Divers from both navies condu...
- Child enrichment can cost Rs 1 lakh/year: Here’s how to fund your child’s preschool activity classes—from dance, music to phonicsFrom phonics to piano, music to drama, activity classes for pre-schoolers are growing fast—and so is the cost of raising a well-rounded chi...
- India hands over personal watercraft to Sri LankaIndia has boosted Sri Lanka's coast guard with two personal watercraft for search and rescue operations. This follows a joint naval diving ...
- Bryon Noem scandal explained: Ex-DHS secretary Kristi Noem’s husband reportedly paid $25 a minute to webcam model for ‘bimbofication’ sessionsA webcam performer has publicly detailed paid online sessions with Bryon Noem, husband of former Homeland Security Secretary Kristi Noem. T...
- Historic! PM Modi-led yoga session sets Guinness World RecordPrime Minister Narendra Modi described Yoga as "truly universal" and "free from copyrights and patents" as he led a historic event at the H...
- PM Narendra Modi to lead yoga session at UN headquarters on June 21Nine years after Prime Minister Modi had first proposed from the UN General Assembly podium to mark International Yoga Day as an annual com...
- International Yoga Day: Begin your inspirational journey with travel fitnessHere are tips to rev up the yoga vibe in you.
- Yoga session a hit among visitors at UN climate change conferenceYoga session at India pavilion here on sidelines of the UN climate change conference (COP23) may be a subject of debate about its relevance...
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