Searched for
YOGA LOSE WEIGHT
ITC bulking up with products rich in protein and fibre: Sanjiv Puri“India is also a protein-deficient market. We already have offerings such as high-protein atta, soya chunks and protein shakes, and we will...- Deepika Padukone’s dietician says Indian diet is second to none when it comes to aiding weight loss: ‘Our ancestors followed…’Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...
- Lost 10 kgs in 9 months. Actress Keerthy Suresh shares how one decision changed her lifestyle. Check her fitness routineActress Keerthy Suresh has finally spoken about her fitness transformation. She revealed her journey involved discipline and consistency, n...
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...
- At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgsSumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...
- Sadhguru reveals how you can smoothly handle hardships in life: ‘Stop competing with the universe’Spiritual teacher Sadhguru explains that the feeling of isolation and helplessness during difficult times stems from a psychological illusi...
- 44 kg weight loss diet with simple lifestyle changes: Influencer burns fat without giving up mealsInfluencer Akshay Kakkar achieved a 44 kg weight loss in one year, going from 179 kg to 135 kg through balanced eating, cardio, and yoga. I...
- Looking to lose weight? Try these 6 bedtime yoga poses!These poses, done consistently, can aid in weight loss by reducing stress, improving digestion, and promoting better sleep.
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...
- Six transformative yoga asanas to help you lose weight fasterYoga can help with weight loss by promoting mindfulness, boosting metabolism, reducing stress, improving strength and flexibility, balancin...
- Yoga asanas you should try today for weight lossYoga asana for weight loss, yoga poses for weight loss: Yoga weight loss poses to try out. Does yoga reduce weight?
- BJP MP takes up Gadkari's challenge, demands 15,000 cr for 'shedding flab'Anil Firojiya, a first-time MP said that in order to motivate him to get fit, Gadkari had said that funds for development works would be on...
- This plate can help you lose weight!For more such web stories, click on the ET icon below.
- Which fitness programme is worth the cost? Find outThere are benefits to working out with a personal trainer, but depending on a trainer could limit your motivation to work out on your own a...
- Baba Ramdev teaches India Inc. Kapalbhati Pranayam to reduce their belly fat and cholesterolRamdev, in his saffron robes, said that despite founding a huge FMCG giant he does not lose sleep, put on weight because of his daily yoga ...
- Forget about counting calories, just eat healthy & rightCounting calories can be a useful tool if you want to maintain a healthy weight, but it's important to understand that it's just a measurin...
- Working out: Being fit & healthy is a full-time job nowStaying Fit Cos is taking initiatives to build a healthy community of employees with diet plans.
- Chinese seek health through yoga, says official mediaChina's white collar workers have adopted yoga as a way to stay fit, with many attending a couple of sessions per week in the gym or studio.
- Combine yoga and pilates to lose weightThe latest in the line of funky fitness fusions is yogalates, which mashes the best elements of yoga and pilates.
- Plan a detox holiday for your perfect health vacation this summer!Health vacations are a growing trend in India. Yoga sessions with detox regimes can be a great way to holiday.
Load More
