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YOGA LIFESTYLE CHANGE
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Yoga can pave way for world peace, must be embraced across all ages, says PM ModiPrime Minister Narendra Modi declared yoga the world's largest community celebration at Kolkata's 12th International Day of Yoga event. He ...
- Happy International Yoga Day 2026 Wishes & Images: Top 100 greetings, quotes, messages and status to share with family and friendsYoga Day 2026 Wishes: International Yoga Day 2026, observed on June 21, offers a chance to embrace wellness and inner peace. The occasion h...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
- How Indian meditation practices are gaining ground across the globeIndian meditation is gaining popularity worldwide. Major cities like London, New York, and Toronto are seeing more meditation programs. Peo...
- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...
- Secret $5,000 relocation bonus: Why this city wants remote workers right nowCedar Rapids $5000 cash relocation program details: Cedar Rapids, Iowa, is enticing remote workers to relocate with a $5,000 cash bonus and...
- Quote of the day by Cynthia Erivo: 'Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally...' - advice on self-care, health and fitness by Grammy-winning singer of Defying Gravity with Ariana GrandeQuote of the day by Cynthia Erivo: Actress and singer Cynthia Erivo shares her wellness secrets. She highlights meditation, yoga, exercise,...
- At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgsSumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...
- Pick your own health cover: How custom plans work and their hidden downsidesA health plan consists of a base plan and riders or add-ons. Earlier, the base plan comprised fixed features that could not be changed, and...
- No trendy diet plans or gym, this ancient practice helped rewire her body, mind, and eating habitsKlavdiya Finogina transformed her body, mindset, and eating habits—not through diets or gym workouts, but through five years of daily yoga....
- Following these two things can significantly lower risk of Diabetes: StudyA recent study highlighted that combining yoga with lifestyle adjustments significantly reduced the risk of developing type 2 diabetes comp...
- Yoga session a hit among visitors at UN climate change conferenceYoga session at India pavilion here on sidelines of the UN climate change conference (COP23) may be a subject of debate about its relevance...
- PM Narendra Modi launches International Day of Yoga websitePM Narendra Modi today launched a portal for the International Day of Yoga here, describing the ancient Indian spiritual practice as capabl...
- India's UN resolution on Yoga gets backing of about 130 statesThe draft resolution, known as the 'L Document,' was finalsed with 130 countries co-sponsoring it, an all-time record for a resolution of s...
- PM Modi asks world leaders to adopt International Yoga Day"Let us work towards adopting an International Yoga Day," Modi said in his maiden address to the 193-member UN General Assembly here.
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