Horoscope Tomorrow, 12th July, 2026: The horoscope tomorrow brings a balanced mix of career opportunities, financial awareness, emotional g...

Beyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...

Chinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...

High blood pressure, a silent killer, affects many Americans. Experts offer tips to manage it. Dietary changes, like reducing sodium and fo...

Dr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood pressure. Among vario...

A new study by researchers from the University of Sharjah and Manipal Academy of Higher Education challenges the belief that yoga alone ben...

High blood pressure continues to be a leading risk factor for heart disease, stroke, and kidney failure across the globe. Now, new research...

Your kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right. This article sha...

Yoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...

Yoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...

On International Yoga Day, we got Shahnaz Husain to share some simple tips with us to help retain that glow. These are easy to follow, so d...

Psychological stress and negative mood have a bidirectional effect on the management of diabetes.

Face yoga can increase blood circulation in facial muscles and give you a healthy glow.

Stress is the root cause of several lifestyle diseases. Yoga adopts a scientific approach of exercising and relaxing to ease the stress of ...

International Yoga Day may be over but don't forget it! Yoga effectively destroys sickness-causing microbes and keeps you away from sicknes...

Yoga may work just as good as aerobic exercise, biking and brisk walking in lowering the risk of heart disease, scientists have found.

Using mobile phones can cause a significant rise in your blood pressure, but here is some good news - practising yoga can help lower it, ne...