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YOGA FOR BLOOD PRESSURE
Forget 10,000 steps, cycling or gym: Best exercise for taking care of your heart & improving blood circulationYoga may offer several heart-health benefits, including helping lower blood pressure, regulate heart rate and support healthy blood-vessel ...- Blood donation camps don’t qualify for GST exemption, Gujarat AAR rulesGujarat's AAR ruled blood donation camps are not charitable for GST exemption. Yoga camps, however, were deemed charitable activities and e...
- Sculpt, lift, glow: Face fitness is having a moment in IndiaFace fitness is emerging as a new category in India’s beauty and wellness market, blending facial massage, muscle stimulation and skincare ...
- Horoscope Tomorrow, July 12, 2026: Major Opportunities, Unexpected Financial Luck & Powerful Zodiac Predictions RevealedHoroscope Tomorrow, 12th July, 2026: The horoscope tomorrow brings a balanced mix of career opportunities, financial awareness, emotional g...
- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
- If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...
- Doctors say these easy habits could be the key to finally controlling your Blood PressureHigh blood pressure, a silent killer, affects many Americans. Experts offer tips to manage it. Dietary changes, like reducing sodium and fo...
- 5 yoga asanas for reducing high blood pressure naturallyA concise, evidence-aware guide to five gentle, beginner-friendly yoga practices—paired with slow breathing—to help lower systolic/diastoli...
- Apollo doctor recommends the best exercise category to lower blood pressure effectively. His top choiceDr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood pressure. Among vario...
- Yoga calms the mind but your heart needs a little extra: Study suggests adding 3 other exercises in the mix for cardiovascular healthA new study by researchers from the University of Sharjah and Manipal Academy of Higher Education challenges the belief that yoga alone ben...
- 7 best exercises to lower blood pressure naturallyRegular exercise is one of the most effective ways to manage high blood pressure. These seven simple yet powerful workouts improve heart he...
- High BP Alert: Can your arm position skew Blood Pressure readings? Experts share correct techniques for accurate resultsHigh blood pressure continues to be a leading risk factor for heart disease, stroke, and kidney failure across the globe. Now, new research...
- Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and AyurvedaYour kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right. This article sha...
- 7 quick home remedies to control high BP instantlyA sudden spike in blood pressure can be dangerous, but quick actions may help. Here are 7 simple, effective methods to instantly bring high...
- Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...
- It's not too late. Experts believe yoga can control & reverse mild diabetesPsychological stress and negative mood have a bidirectional effect on the management of diabetes.
- What is face yoga? This unique form of exercise keeps early ageing & stress at bayFace yoga can increase blood circulation in facial muscles and give you a healthy glow.
- Yoga as good as aerobics for reducing heart disease riskYoga may work just as good as aerobic exercise, biking and brisk walking in lowering the risk of heart disease, scientists have found.
- Cell phones can spike your blood pressure, yoga lowers itUsing mobile phones can cause a significant rise in your blood pressure, but here is some good news - practising yoga can help lower it, ne...
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