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YOGA FITNESS SYSTEM
How Indian meditation practices are gaining ground across the globeIndian meditation is gaining popularity worldwide. Major cities like London, New York, and Toronto are seeing more meditation programs. Peo...- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...
- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- Forget 5 am routines: Brain scientist with two decades of experience shares 6 habits that keep his IQ and mind razor sharpAlex Korb Brain Health Tips: Neuroscientist Alex Korb suggests that rigid, intense routines aren't necessary for optimal brain performance....
- At 50, Shilpa Shetty shares powerful balancing yoga asana. ‘If you can hold this pose, you can definitely handle Monday’Bollywood star Shilpa Shetty shares her advanced yoga practice. She demonstrates Vatayanasana, the Horse-Face Pose. This challenging postur...
- 46-year-old man sheds over 60 kg in a year using a refined hybrid yoga routine without jabs or pillsLiverpool father Martin Fletcher shed more than 60 kg in 13 months without injections or surgery, relying instead on DDP Yoga—a low-impact,...
- Inside Anand Mahindra’s fitness routine: How the 70-year-old stays strong in body and mindBillionaire Anand Mahindra, at 70, maintains his fitness and mental sharpness through a disciplined routine. His regimen includes rotating ...
- At 48, Mallika Sherawat shares her fitness formula for toned body: No trendy diet but a special type of yogaMallika Sherawat has revealed that the secret to her fitness is not fad diets or quick fixes but the disciplined practice of Iyengar yoga. ...
- Fitness startup Portl raises $3 million led by Bharat Innovation FundThe round saw participation from T-Hub Foundation and existing investor Kalaari Capital. The fresh capital infusion will help the 2021-foun...
- Post-Covid focus on health is wealth for fitness firmsFitness companies such as Curefit, Anytime Fitness, and yoga centres are considering expansion due to an increased focus on fitness by pand...
- Happy birthday, Shilpa Shetty! 5 yoga poses by 'Dhadkan' of B-town that are secret to her fitness at 48On her 48th birthday, we have compiled a list of five best yoga poses that are secret to Shilpa Shetty Kundra's fitness and health.
- Yoga instructor Adriene Mishler's fitness mantra: Being grateful, eating colourful & journaling to stay sharpThe yoga teacher with 11 mn followers recently tied up with adidas's campaign Yoga Make Space.
- Americans enthusiastically responding to online yoga classes organised by Indian embassy in USThe Indian mission started the yoga classes from March 30 for the millions of Americans to keep them 'healthy' and 'cheerful' while they ar...
- NSG commandos to undertake regular yoga, psychological testsAccording to a blueprint prepared by the NSG, the force has, for the first time, decided to introduce yoga exercises in the "routine" physi...
- Yoga has nothing to do with religion: Venkaiah NaiduStressing on more research in this field, Naidu said yoga was a science of well-being that needed to be studied and practiced just like any...
- GST: A tough aasana for yoga matsTraders Association of Sporting Goods and Physical Exercise Equipment (TASGPEE) has represented to the GST Council to reconsider fitment of...
- International Day of Yoga brings spotlight on physical exercise: WHOPoonam Khetrapal Singh said yoga fits in well with the healthy lifestyle that WHO has been strongly advocating for.
- How fitness during travel and holiday is easyYoga expert to Bollywood stars, Payal Gidwani Tiwari speaks to Nimisha Tiwari on how fitness during travel and holiday is easy.
- Bollywood's Shilpa Shetty goes into fitness businessBollywood star Shilpa Shetty entered the celebrity physical fitness business on Friday, launching a new yoga video she called a "management...
- Mad Mix: Yogic Vodka to Chakra panties"Yoga, Inc." unveils how yoga is being transformed by Western capitalism into franchises and pricey product.
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