A doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...

Chinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...

Indian meditation is gaining popularity worldwide. Major cities like London, New York, and Toronto are seeing more meditation programs. Peo...

Walking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...

Women are learning to keep pace with the ubiquitous apps and AI, shrugging off dependence on their kids for financial transactions, online ...

India and New Zealand signed a “once-in-a-generation” free trade agreement on Monday that gives New Delhi duty-free access to 100% of tarif...

Interior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...

Numerology Monthly Horoscope: May 2026 arrives like a fresh breeze after the disciplined and structured energy of April. While April demand...

Sumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...

Week 17 of 2026 carries a softer, more balanced vibration compared to the bold and action-oriented energy of the previous week. If Week 16 ...

The Yoga Asanas performed will be supervised by experts. "Hon'ble the Chief Justice of India and Hon'ble Judges will also participate in th...

Yoga is a very effective tool to improve joint flexibility & lower stress levels.

Nepal's Prime Minister K P Sharma Oli has claimed that Yoga originated in his country, not in India. A leading Yoga expert of Nepal, Yogach...

Rajnath Singh today inaugurated a scheme for voluntary certification of Yoga professionals during valedictory session of an international c...

"Training of railway staff is a mammoth task... So, we are looking at hiring yoga experts and institutions on contract to cater to the need...

BJP national general secretary Ram Madhav had tweeted on April 19: “ET write up on exclusion of Aum in Yoga CD for Intl Yoga Day is incorre...

Yoga expert to Bollywood stars, Payal Gidwani Tiwari speaks to Nimisha Tiwari on how fitness during travel and holiday is easy.