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YOGA EXERCISES
Yoga asanas for thyroid: 5 yoga poses that may support thyroid health naturallyThe thyroid gland plays an important role in regulating metabolism, energy levels and several bodily functions. While yoga cannot cure thyr...- Face yoga for double chin: 4 simple exercises that may help tone your jawlineA double chin is a common concern and can develop due to factors such as weight gain, ageing, genetics or reduced skin elasticity.
- Libra ♎ Weekly Horoscope (6th June - 12th June 2026): Venus Delivers Unexpected Harmony, Libra's Most Powerful Week YetLibra Weekly Horoscope (6th June 2026 to 12th June 2026): The Libra weekly horoscope for 6th June to 12th June 2026 brings emotional balanc...
- Capricorn ♑ June 2026 Horoscope, Monthly Predictions: How Mars & Venus Influence Your Workload, Relationships & Decisions♑ Capricorn Monthly Horoscope (1st June 2026 to 30th June 2026): The Capricorn Monthly Horoscope indicates a good month for emotional learn...
- Libra ♎ June 2026 Horoscope, Monthly Predictions: Unexpected Career Breakthroughs, Emotional Growth & Stability Ahead♎ Libra Monthly Horoscope (1st June 2026 to 30th June 2026): The Sun is in the Taurus sign till 15th June 2026. This transit can encourage ...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Indian Army soldiers participate in yoga session at 9,000 feet in Arunachal PradeshIndian Army soldiers embraced yoga near Pasang Sonam Lake in Arunachal Pradesh. This event, held nearly 9,000 feet high, is part of month-l...
- Military exercise Pragati concludes in Meghalaya with participation from 13 nationsArmies from 13 nations converged in Meghalaya for the 'Pragati 2026' military exercise. Soldiers trained in counter-insurgency operations a...
- Fat loss exercises: 5 Yoga poses that can help you burn fat and stay flexibleLosing body fat is not only about intense workouts or strict diets. Yoga can also support fat loss by improving flexibility, boosting metab...
- Numerology Monthly Horoscope June 2026: A Month of Love, Responsibility, and Emotional HealingNumerology Monthly Horoscope: June 2026 arrives with a softer, more emotionally grounded vibration after the fast-moving and unpredictable ...
- Capricorn, Aquarius, Pisces Horoscope Today for May 25, 2026: Who Will Receive Powerful Professional Recognition First?Your Daily Horoscope Today emphasises structural organization, deep reflection, and relationship harmony. Favourable alignments support pro...
- Horoscope Today, May 25, 2026: What Major Changes Await All 12 Zodiac Signs in Love, Career & Money?The horoscope today for May 25, 2026, brings powerful cosmic energy focused on career advancement, financial awareness, emotional healing, ...
- Horoscope Tomorrow, 25 May 2026: Big Career Opportunities & Emotional Breakthroughs AheadThe horoscope tomorrow for 25th May 2026 highlights a powerful mix of ambition, emotional awareness, relationship harmony, and financial di...
- Aries, Taurus, Gemini Horoscope Today for May 24, 2026: Which Zodiac Sign Could Receive a Big Career Breakthrough Today?Your Daily Horoscope Today emphasises emotional awareness, leadership, and thoughtful responses. Your energy and sensitivity can remain hig...
- If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...
- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- Forget 5 am routines: Brain scientist with two decades of experience shares 6 habits that keep his IQ and mind razor sharpAlex Korb Brain Health Tips: Neuroscientist Alex Korb suggests that rigid, intense routines aren't necessary for optimal brain performance....
- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...
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