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WORKOUT PRECAUTIONS
‘It changed everything’: Mumbai nutritionist shares 10 easy and budget-friendly ways to stay healthyMumbai nutritionist Sanya Wadhera shared ten simple yet effective health tips. These affordable methods focus on hydration, mindful eating,...- 36-hour fasting trend: Apollo doctor weighs health benefits vs possible risks. 4 must follow safety tipsA 36-hour fast can offer benefits like better insulin sensitivity, mild autophagy and improved focus, but Apollo neurologist Dr. Sudhir Kum...
- Your gym routine could be putting you at risk of infections: Experts reveal the germiest spots and how to stay safeGoing to the gym supports fitness, but experts warn shared equipment and spaces can harbor more germs than toilets. High-touch items like m...
- Here is an important advise by doctors amid rising cases of heart attacks among young gym-goersThere is increasing concern over the lack of awareness among gym-goers regarding the risks associated with exercise. Medical experts emphas...
- Teenager dies in Ghaziabad working out at gym: Here are some important precautions you should knowDoctors suspect the 19-year-old Btech student may have suffered a heart attack. This incident highlights the importance of caution during s...
- Perfect Your Regimen With 5 Best Boxing Speed Bags in India (2023)Discover a wide range of the best Boxing Speed Bags in India with us. Explore our curated selection that aims to help you choose your perfe...
- Argentina vs France 2022 World Cup final: Here’s the possible starting lineupArgentina enters this match fresh off a spectacular 3-0 victory over Croatia when the PSG front was the centre of attention. Argentina has ...
- World Lung Day 2022: Most common diseases and how to prevent themThe lungs, just like any other part of your body, age with time and that's why they need extra attention and care.
- Pet patrol: With canine attacks on the rise, here's what pet owners need to be doingAs the number of biting incidents continue to rise, there is a fair amount of misinformation and panic going around, with the mute animals ...
- Pollution isn't the only reason. Exercise, money problems & job stress can also trigger asthmaExposure to strong smells such as perfumes and odours can also trigger asthma in patients.
- A rustic WFH set-up: Financepeer co-founder moved back to his village in the lockdownNaveesh Reddy shares how he has been adapting to the new normal in a rustic setting and his learning from it.
- Taking the stairs and daily prayers have kept L&T CEO going in the lockdownSN Subrahmanyan says he has replaced his morning jogs with home workouts.
- Singer Prince Royce tests positive for Covid-19, says he got his 'wake-up' call, warns others to take precautionsRoyce revealed that he is recovering from the virus in an interview.
- Pokémon Go studio revs up pipeline in quest for next AR hitThe game tasks players with tracking down Pokémon by exploring the physical world and casting digital Pokéballs on their phone screen. In-g...
- Father carrying daughters in a sling brings Manu Jain to tears, Xiaomi boss wants to help migrant workersThe Xiaomi MD said that he would have done the same as a father.
- Here’s a guide to receiving benefits every day, even in the time of Coronavirus
- How social distancing is getting us to slow down, bond with family, cook more & socialise virtuallyIn our battle against Covid-19, experts say the best way to achieve the desired result is through social distancing.
- Wear masks, stay hydrated, avoid early morning walks: Steps to follow as air quality deterioratesExperts suggest keeping the home clean, opting for wet mops over vacuum, and avoiding burning candles or incense.
- Wheels of health! Cycling reduces risk of cardiovascular diseases, slows down ageingAlong with weight loss, cycling also helps preserve the knees and build your leg and back muscles.
- Humid weather making you skip exercise? Follow these tips to stay fitDon't let your regular fitness schedule go haywire.
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