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WORKOUT LONGER
Delhi man living in Canada says quitting Indian food helped him stay fit and workout longer; he eats four meals a day including 150 grams of protein and stays on a calorie deficit nowA Delhi man living in Canada says he reached the best shape of his life after giving up Indian food about 1.5 years ago. He now eats four m...- In 2013, an Australian entrepreneur ran fitness sessions from his parents' garage; years later, the brand Fitstop generated $1.2 million a weekPeter Hull was running fitness sessions from his parents’ garage in Brisbane. He had no national gym chain behind him and no obvious reason...
- Sylvester Stallone listed his 23-acre California ranch for $7.95 million; the equestrian estate had 29 horse stalls, a 7,500 sq ft log cabin and a lighted polo field; it finally sold for $4 million, half of its listing priceSylvester Stallone's 23-acre Hidden Valley ranch in California, once built into a lavish equestrian estate with 29 horse stalls, a 7,500 sq...
- Horoscope Tomorrow, 25 September 2026: What Will Friday Bring for Your Career, Money, Love and Health? Check Your Zodiac PredictionHoroscope tomorrow, September 25, 2026, points to a practical day for career decisions, financial planning, relationships and health. As Ga...
- Motivational Quote of the Day by Madonna: “Yoga is a metaphor for life. You have to take it really slowly. You can’t… – Timeless life lessons from an inspiring quote on acceptance, resilience, letting go, life’s challenges and why you should trust the process by the Legendary pop iconQuote of the Day by Madonna: Madonna’s quote, “Yoga is a metaphor for life. You have to take it really slowly. You can’t rush. You can’t sk...
- Motivational Quote of the Day by Grace Kelly: “I walk an hour almost every day - and… – Timeless life lessons from an inspiring quote on walking, fitness, health, consistency, lifestyle and why small habits lead to big resultsQuote of the Day by Grace Kelly: Grace Kelly’s quote, “I walk an hour almost every day - and very quickly - wherever I am. Sometimes I go o...
- In 2014, ESA astronaut Alexander Gerst wore SpaceTex shirts on the ISS for six months; their fabric data helped inform clothes for future Mars crewsInnovative space experiments have focused on how fabrics can effectively manage astronaut sweat and heat during missions. These studies rev...
- Brand Growth Strategy 2026: How businesses can turn visibility into long-term influenceA strong brand story can lose impact if it reaches the audience only once. Businesses are increasingly looking at ways to extend important ...
- Apple Watch Series 12’s ‘Health Age’ takes on WHOOP’s health trackingApple Watch Series 12 now offers a Readiness score for daily preparedness. This new feature analyzes activity, sleep, and vitals data. The ...
- From iPhone Duo to AirPods 5: Everything Apple launched at its September event, with India, US prices, specs & moreApple launched its first foldable iPhone Duo and the iPhone 18 Pro models. The new Apple Watch Series 12 and Ultra 4 also debuted with adva...
- Apple introduces AirPods 5 with ANC, Live Translation and Siri AI, starts at $129Apple's latest AirPods 5 earbuds feature improved audio and active noise cancellation. These new earbuds also offer live translation and ha...
- At 60, she picked up weights for the first time after anxiety over pre-diabetes. Pune man shares mother’s 18-kg weight-loss journeyAt 61, Kalavati Thakur, from Pune, shed eighteen kilograms within a year through relentless commitment to her fitness regimen. Initiating h...
- The snack twist to India’s three meals a day has a ₹1 lakh crore hidden opportunityIndia's culinary habits are shifting, with a marked preference for convenient and health-conscious snack choices over traditional meals. Th...
- Last Chance: What to Manifest Before the Next New MoonA significant astrological window for setting intentions closes September 10, 2026. This Virgo new moon offers a chance to focus on health ...
- Latvian Proverb of the Day: 'The slower you go, the further...'- A timeless lesson on patience, progress, and why rushing can hold you backLatvian proverb of the day: A wise Latvian saying reminds us that taking our time can produce better long-term results. When we hurry throu...
- Quote of the Day by Jane Fonda: “The secret of losing weight is… – Inspiring lessons on fitness, daily routine, consistency, lifestyle and why small habits lead to big results by the American actress known for her powerful performances, fitness influence and deep insights on health, wellness and disciplineQuote of the Day by Jane Fonda: Jane Fonda’s quote, “The secret of losing weight is patience,” explores the importance of patience, consist...
- Top company executive had daily bloating, heartburn despite 'normal' test results. Harvard-AIIMS gastro doctor shares 5 habits he recommendedA company executive struggled with daily bloating and heartburn despite undergoing endoscopy, colonoscopy, imaging and laboratory tests tha...
- Quote of the Day by Neila Rey: 'I already know what giving up feels like, I want to see what...' - Why quitting is never the answer; Powerful words on relentless perseveranceGiving up offers temporary relief, but pressing forward reveals true capacity. Neila Rey's quote encourages exploring what happens when one...
- Japanese proverb of the day: “Discipline is quiet, regret is loud” — a lesson on how choosing discipline and consistent effort today can help avoid the lasting regret of missed opportunities and unfulfilled goals tomorrowJapanese proverb of the day: Discipline involves quiet, everyday choices for long-term benefits. Regret often arises later when opportuniti...
- Workout for busy people: Only 3 minutes of this daily activity gives better results than 90 minute moderate exerciseNew research from Rockefeller University has found that just a few minutes of intense exercise can trigger major changes inside the body, r...
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