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Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...24 Jun, 2026, 04.56 AM IST- Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...23 Jun, 2026, 09.07 PM IST
- The San Andreas fault just reached a level scientists haven’t seen in 1,000 years—Is California ready for what comes next?A new study suggests the San Andreas Fault has reached stress levels not seen in nearly 1,000 years. While scientists are not predicting an...23 Jun, 2026, 07.12 PM IST
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...23 Jun, 2026, 06.18 PM IST
- America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...23 Jun, 2026, 06.20 AM IST
- Psychology says people who take short breaks for tea, coffee or chats aren't avoiding work: What this habit reveals?Psychology says people who take short breaks for tea, coffee or chats aren't always avoiding work. Research in psychology suggests that pla...23 Jun, 2026, 02.26 AM IST
- Amish proverb of the day: ‘It’s not what you make but what you save that gets you out of debt’ - How you can build financial freedom even with a low incomeAmish life lesson: Amish proverb of the day offers a profound financial lesson for low-income earners. This wisdom emphasizes self-discipli...22 Jun, 2026, 08.50 AM IST
- Best Proverb of the Day: "When husband and wife are of one mind..." A timeless reminder that unity makes every challenge easierBest Proverb of the Day: A timeless Chinese proverb highlights the immense power of marital unity, stating that a husband and wife united i...21 Jun, 2026, 05.09 PM IST
- Universities should blend Indian culture, tradition with modernity: President Droupadi MurmuPresident Droupadi Murmu urged educational institutions to blend Indian culture and tradition with modernity for students. Speaking at Rani...21 Jun, 2026, 02.39 PM IST
- Yoga can pave way for world peace, must be embraced across all ages, says PM ModiPrime Minister Narendra Modi declared yoga the world's largest community celebration at Kolkata's 12th International Day of Yoga event. He ...21 Jun, 2026, 11.31 AM IST
- ‘I was crying almost every night’: Woman quit her $180K tech job despite living the American dream, here’s whyA Nigerian woman, Primzy, walked away from a $180,000 tech career in the US, finding misery despite achieving immigrant success. Her story,...20 Jun, 2026, 01.21 PM IST
- Seven-fold rise in funds under externally aided projects in northeast under Modi government: Nirmala SitharamanChairing a conference on "Leveraging externally aided projects in the northeastern states" here, she said that assistance under the externa...19 Jun, 2026, 08.34 PM IST
- Manipur CM Yumnam Khemchand Singh calls for united state as only path forwardManipur Chief Minister Yumnam Khemchand Singh emphasized unity as the sole path forward for all communities, highlighting collective sacrif...19 Jun, 2026, 08.03 PM IST
- She was hired as maternity cover; years later, a coworker’s repeated underperformance forced a CEO intervention - but left her battling stress, anger and sleepless nightsA senior leader faces a difficult workplace situation. A colleague consistently fails to meet job expectations. This forces the leader to t...19 Jun, 2026, 02.23 PM IST
- Russia granted over 1,100 'anti-woke' visas to foreigners in 2025Russia welcomed over 1,100 foreign citizens in 2025 with visas for embracing traditional values. This initiative supports those opposing li...17 Jun, 2026, 03.15 PM IST
- Burnt-out Indonesians beat the blues with children's gamesIn Indonesia, a remarkable trend is emerging as adults turn back to their childhoods to combat modern stress. Engaging in traditional child...15 Jun, 2026, 11.21 AM IST
- Employee optimistic about getting supervisor role calls boss to apologize for being late; ‘super awesome’ manager reveals it was just ‘stress’ playing tricks on himAn employee seeking a promotion experienced a moment of panic after waking from an evening nap. He believed he had overslept and missed his...12 Jun, 2026, 01.45 PM IST
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