MS Dhoni revealed on a podcast of Raj Shamani how breathing techniques help manage fear and anxiety, a skill honed by his strictly schedule...

Bihar rare earth minerals discovery: Bihar is poised to join India's rare minerals race with the discovery of cobalt, titanium, and rare ea...

American farmers in Texas, Kansas, Oklahoma, South Dakota, and Nebraska face immense challenges. Rising fuel and fertilizer prices, linked ...

This proverb says success is not easy. To achieve big goals, people must make hard choices and face some loss or problems. It explains that...

We are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...

A view from the tropics of the snowyedition of the Games we tend to miss out

Exercising in cold weather can slightly increase calorie burn as the body uses extra energy to maintain core temperature. Both shivering an...

Common winter habits, though comforting, can harm your health. Overusing space heaters, taking hot showers, skipping hydration, indulging i...

Cold weather constricts blood vessels and increases blood pressure, potentially triggering heart attacks, particularly in people with pre-e...

Drearing the cold outside? Don't let the falling temperature be an obstacle to your fitness goals! Here are some tips on shedding flab and ...

Dr SP Byotra, HOD medicine and vice president of Sir Gangaram hospital said, "The risk of respiratory diseases increases in winter, because...

Exercising during the winter can actually burn more calories than when you exercise in summer.

The Winter Exercise is the biggest wargame being conducted by the Army since the BJP government has come into power and involves over 35,00...

Cold weather increases the risk of heart attack, but a little awareness can go a long way in keeping the threat at bay.

With the dip in temperatures, your everyday exercise takes a backseat. Here are ways you can stay inspired to work out during the colder mo...

A unit losing a major "battle" in a winter exercise this year were hence lauded as the victors by headquarters, the PLA Daily report said.

Come winter and it’s time for work-weary executives to take care of their heart. Latest research suggests that the possibility of heart att...