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WINTERS EXERCISE
Cheap 'RO' with no electricity: How twin sisters created Rs 100 water filter using bhindi, methi & chawal to remove 'forever chemicals' and microplasticsTwin sisters Naina and Nayantara Singh have developed Aqua Sattva, an award-winning, low-cost, plant-based water filtration system. This in...- Delhi world's second-richest capital for avian diversity, hosts 471 bird speciesDelhi is the world's second-richest capital for bird diversity. A new Delhi Bird Atlas reveals 471 species. This comprehensive study, a cit...
- Hundreds try to flee West Bengal as anti-infiltration drive triggers 'reverse exodus'Suspected illegal immigrants are gathering at the Hakimpur border in West Bengal seeking to return to Bangladesh. This follows the state's ...
- MS Dhoni’s old podcast with Raj Shamani goes viral as he opens up about his retirement, fear, pressure and childhood disciplineMS Dhoni revealed on a podcast of Raj Shamani how breathing techniques help manage fear and anxiety, a skill honed by his strictly schedule...
- Bihar hits a rare earth mineral jackpot: Cobalt found in Banka, gold in Jamui, says state ministerBihar rare earth minerals discovery: Bihar is poised to join India's rare minerals race with the discovery of cobalt, titanium, and rare ea...
- 'Am I out?' Drought and rising costs from Iran war deepen pain for US farmersAmerican farmers in Texas, Kansas, Oklahoma, South Dakota, and Nebraska face immense challenges. Rising fuel and fertilizer prices, linked ...
- Canada proverb of the day: “You can't make a hockey team without breaking a few legs…” – Life lessons on sacrifice, tough decisions and why success often comes with a costThis proverb says success is not easy. To achieve big goals, people must make hard choices and face some loss or problems. It explains that...
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
- 6 light early morning exercises that help your body regulate temperatureWinter mornings leave muscles stiff and joints tight as your core body temperature drops overnight. Simple, light exercises activate blood ...
- Do winter workouts really burn more calories? Experts explain how cold weather can make your exercise routine more effectiveExercising in cold weather can slightly increase calorie burn as the body uses extra energy to maintain core temperature. Both shivering an...
- Winter is coming, and so are hidden health risks: Avoid these common habits that secretly cause dryness, fatigue, and weight gainCommon winter habits, though comforting, can harm your health. Overusing space heaters, taking hot showers, skipping hydration, indulging i...
- 9 exercises to relieve joint pain in winter9 exercises to relieve joint pain in winter
- 8 Indoor Activities That Help In Weight Loss During Winters8 Indoor Activities That Help In Weight Loss During Winters
- Too Lazy To Sweat? This Winter, Beat The Chill With 10 Easy Indoor Workout StepsToo Lazy To Sweat? This Winter, Beat The Chill With 10 Easy Indoor Workout Steps
- Indoor exercises perfect for weight loss in winterAn effective weight loss workout that benefits the entire body is jumping jacks. It raises your heart rate and facilitates fast fat burning.
- Simple exercise tips for winter weight lossStick to a regular exercise routine, whether indoors or outdoors, to see effective and sustainable weight loss results during the winter mo...
- Don’t Want To Go To A Gym? Some Easy Ways To Lose Weight At HomeThe onset of winter brings a sense of sloth. The lack of sunshine, along with the chill, transforms most of us into lazybones! Add some del...
- Stay active to keep joint pain at bay this winterFor more such web stories click on the ET icon below
- Six ways to keep yourself fit in winterExercising during the winter can actually burn more calories than when you exercise in summer.
- Pakistan seeks information on Indian Army's exercise in RajasthanThe Winter Exercise is the biggest wargame being conducted by the Army since the BJP government has come into power and involves over 35,00...
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