Not broccoli or avocado. Kareena Kapoor’s dietician recommends 4 winter vegetables to improve gut health and reduce bloatingWinter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. ...
12 Dec, 2025, 01.02 PM IST
Winter Heart Risk After 50: Why Cold Weather Triggers More Attacks and How to Stay Safe, Explains CardiologistCold temperatures put significant stress on the heart, particularly for people above 50. Dr. Saket Goyal, Chief Interventional Cardiologist...
09 Dec, 2025, 03.21 PM IST
Enjoy chai in winter? Top doctor explains how it may be weakening your bones and joints, sip by sipHealth experts warn that excessive winter consumption of tea and coffee can worsen joint stiffness, particularly in weight-bearing joints. ...
03 Dec, 2025, 03.33 PM IST
Cold weather making your body miserable? From low vitamin D to lazy days, expert reveals what really triggers those painful achesWinter's colder temperatures and shorter days can worsen autoimmune symptoms due to decreased vitamin D, disrupted sleep, increased infecti...
01 Dec, 2025, 01.22 PM IST
Winter sickness antidotes: 5 foods to naturally prevent seasonal infections that make the body weakWinter increases the risk of respiratory infections due to lower humidity, indoor crowding and weakened nasal immune responses. Experts fro...
28 Nov, 2025, 03.39 PM IST
Winter is here and so are cold and flu: Cardiologist shares immunity boosters hidden in simple daily habits to avoid viral infectionsA US based cardiologist, Dr Dmitry Yaranov, is urging people to focus on simple daily habits instead of trendy supplements to strengthen im...
26 Nov, 2025, 04.10 PM IST
Mumbai doctor warns: Winter can trigger painful kidney stones, 6 crucial things you must do to stay safeKidney Stones: Winter poses a hidden risk for kidney stones. Experts warn that reduced water intake in cold weather leads to dehydration an...
21 Nov, 2025, 06.12 PM IST
How to keep your dog safe this winter - Vets outline cold weather guide for pet ownersWinter demands extra care for your canine companions. Veterinarians advise limiting outdoor exposure during freezing temperatures and watch...
28 Oct, 2025, 10.04 AM IST
How to keep your bones strong this winter: Orthopaedic tips on vitamin D, exercise, calcium-rich foods, and what to avoidKeeping Bones Healthy in Winter: Winter’s chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep...
12 Oct, 2025, 05.50 PM IST
Winter is coming, and so are hidden health risks: Avoid these common habits that secretly cause dryness, fatigue, and weight gainCommon winter habits, though comforting, can harm your health. Overusing space heaters, taking hot showers, skipping hydration, indulging i...
11 Oct, 2025, 04.52 PM IST
China faces Covid-like scare again: All you should know about HMPV & other viruses overwhelming hospitals and crematoriumsHuman Metapneumovirus: China is coping with an outbreak of human metapneumovirus (HMPV), along with other viruses such as Influenza A, Myco...
04 Jan, 2025, 12.41 AM IST
Australian state invites tourists with surprise job offers. Are you ready?Tasmania's Off Season offers 10 distinct experiences for those seeking a break from routine. From conducting music in caves to exploring pa...
21 Jun, 2024, 05.14 PM IST
Get winter-ready with 7 easy immunity boosting strategies to stay healthyAs winter arrives, so does the risk of catching a cold or the flu. The colder weather often brings more seasonal illnesses, making it cruci...
09 Dec, 2023, 07.21 PM IST
Beat the blues! A skincare guide to winter wellnessWith the drop in temperature, you need to take extra care of your exposed skin to lock the moisture and keep it healthy.
15 Dec, 2022, 04.34 PM IST
Air pollution: 5 tips to avoid respiratory issuesHigh pollution levels in winter lead to a huge surge in the number of patients complaining of breathing issues. Here are five ways an exper...
26 Oct, 2022, 04.52 PM IST
Fitness tips to keep winter blues awayWith dipping temperatures and rising problems, it is time to take charge of your health.
21 Dec, 2015, 06.42 PM IST
Quick fixes for your winter ailmentsWith the changing weather, city doctors are witnessing an increase in the number of patients who are trooping in with several winter-relate...
18 Dec, 2015, 06.40 PM IST