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WHY DIETING DOESNT WORK
Psychology says fathers who fix broken things instead of replacing them are not being cheap: Why repairing objects becomes their way of protecting memories, purpose and family- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gym
- 'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't die
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...22 Jun, 2026, 07.07 AM IST
- In 1950, peat cutters digging for fuel in Denmark uncovered a remarkably preserved body: It became Tollund Man and transformed the study of bog preservationIn 1950, Denmark's peat cutters made a groundbreaking discovery with the unearthing of Tollund Man, an Iron Age body in exceptional conditi...21 Jun, 2026, 05.33 PM IST
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...21 Jun, 2026, 05.29 PM IST
- People obsessed with diet coke aren’t just chasing taste as studies show your brain may be playing a trickDiet coke obsession: People obsessed with Diet Coke are not just driven by taste, but also by how the brain responds to it. Even though the...21 Jun, 2026, 01.57 PM IST
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...21 Jun, 2026, 12.57 PM IST
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...21 Jun, 2026, 12.08 PM IST
- No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...20 Jun, 2026, 08.45 PM IST
- Life lesson of the day by Colin Powell: 'There are no secrets to success. It is the result of...' - the first African American US Secretary of State's inspiring quote on why there are no shortcuts to success and advice on preparation, hard work, learning from failureLife lesson of the day by Colin Powell: Former US Secretary of State Colin Powell emphasized that success isn't about shortcuts but stems f...20 Jun, 2026, 01.17 AM IST
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...19 Jun, 2026, 11.58 PM IST
- Samantha Ruth Prabhu, 39, ate the same meal three times a day for two years. Maa Inti Bangaaram actress reveals real reason behind drastic weight lossActress Samantha Ruth Prabhu revealed the reason behind her significant weight loss. For two years, she followed a highly restricted diet, ...19 Jun, 2026, 01.16 PM IST
- In 1991, archaeologists tested a lump of ancient chewing gum from Scandinavia, it unexpectedly preserved the DNA of a person who lived 5,700 years agoArchaeologists are uncovering ancient secrets from chewed birch pitch. These small lumps, found across Scandinavia and northern Europe, are...18 Jun, 2026, 08.20 PM IST
- Thursday Motivational Quote of the Day by Anne Frank: No one can stop you from having your opinion. A powerful reminder about speaking your mindThursday Quote of the Day: Anne Frank's iconic quote reminds us that while external pressures may try to silence our words, but we should n...18 Jun, 2026, 04.51 PM IST
- How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...18 Jun, 2026, 12.28 AM IST
- Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...17 Jun, 2026, 02.39 PM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Is DoorDash Down? Thousands of users report app outages and delivery problems across major US cities today- When will the services be up again?DoorDash faced significant service disruptions on Tuesday morning. Thousands of users reported problems accessing the food delivery platfor...16 Jun, 2026, 09.38 PM IST
- Gurnoor Brar's rise: A stress fracture, a new action and a 150-kph dreamGurnoor Brar impressed on his international debut. The young pacer delivered speeds of 148 kmph. He took three wickets in his first spell. ...16 Jun, 2026, 05.19 PM IST
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