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WHOLE GRAINS BENEFITS
CCPA fines Storia Foods, English Oven Rs 1 lakh each for misleading '100%' claims on food labelsTwo prominent food companies, Storia Foods and Mrs. Bectors Food Specialities, have been fined Rs 1 lakh each by the Central Consumer Prote...- Restoring India’s land, securing India’s future through science and collective actionScientific innovations and integrated farming systems are combating land degradation and enhancing climate resilience, benefiting millions ...
- India leads consensus on future of agriculture as BRICS adopts historic Indore declarationThe declaration outlines several landmark decisions aimed at strengthening food security, farmer welfare, climate-resilient agriculture, ag...
- 'White, wholewheat, multigrain breads are a big scam': Health influencer points out 4 facts every bread eater should knowA viral video is questioning the health claims of packaged bread. Food influencer Foodpharmer highlights that many breads marketed as healt...
- Sarthak PDS: Cabinet clears Rs 25,000-crore overhaul of public distribution systemThe Union Cabinet has approved the Rs 25,000-crore Sarthak Public Distribution System scheme. This initiative aims to modernize India's foo...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
- What you eat in your 40s may determine how your brain would function later in life: StudyWhat you eat in your 40s impacts your memory in your 80s. A study shows diets rich in fruits, vegetables, whole grains, and fish boost brai...
- 3 foods that everyone should eat who want to live longer: Science approvedEating the right foods can play a crucial role in promoting longevity. Whole grains, nuts, and fresh fruits and vegetables provide essentia...
- Brown rice Vs White rice: Is there really any difference? One of them has a toxic substanceBrown rice and white rice are staple grains with distinct nutritional profiles and health impacts. Brown rice is a whole grain, retaining t...
- "Live long, live strong" — 6 foods that can lower your cancer riskCertain foods may help reduce cancer risk when included as part of a balanced diet. Learn how vegetables, fruits, whole grains, and more ca...
- 6 magnesium-rich foods for better digestionMagnesium supports smoother digestion, reduces bloating, and improves gut health. These six magnesium-rich foods are easy to add to your di...
- Want to lose weight? Gastro specialist Dr. Pal suggests 10 yummy and healthy breakfast dishesDr. Pal Manickam advises avoiding calorie-rich, low-fiber breakfasts like fried foods and processed cereals for effective weight management...
- After 40, eat like this: 8 foods that add years to your life, according to dieticiansTurning 40? Think of the body like a premium car: the right fuel extends mileage. Discover eight smart foods—backed by leading health autho...
- Struggling with poop? Dietitian shares the best high-fiber breads that actually workEating 100% whole-wheat bread can help with constipation and improve digestion. High-fiber bread adds bulk to stool, supports healthy blood...
- Want lower cholesterol? Experts reveal the one daily habit that could save your heartMaintaining healthy cholesterol is important for heart health. Experts suggest a simple daily habit: enhancing fiber intake. Soluble and in...
- Can a simple breakfast bowl save your heart? This humble dish is winning the war against cholesterolMove over superfoods—your everyday oatmeal might be the true breakfast hero. Backed by health experts and loaded with fiber, this simple di...
- Love pasta & pastries? Overindulgence can up the risk of premature heart disease, says studyA higher intake of refined grains can make you vulnerable to premature coronary artery disease.
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